• A slow and intentional new year

  • Jan 9 2024
  • Length: 19 mins
  • Podcast

A slow and intentional new year

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  • Summary

  • It’s so easy to get caught in the ‘new year new you’ energy that society pushes on us. Easy to feel full of ‘shoulds’ and bad about not having started all the things yet.

    Here’s my alternative to all of that. A reminder that January is not nature’s new year, and it’s okay to (good, even) to take things slow.

    Mentions:

    The Almanac: A Seasonal Guide to 2024 by Lia Leendertz

    Rebellious Artists’ and Creatives’Café - next one happening Friday 26th January, 12pm GMT (I definitely got the date wrong in the recording). Discussion theme will be rest. Book your free space here.

    Yoga for Radical Wellbeing - a monthly seasonal and trauma sensitive yoga class for all bodies and abilities. Next one 9:30am - 10:30am GMT Friday 26th January. Recording available for 30 days to all booked on. Full price booking here. Accessible price booking here.

    Explore my artist and creative coaching packages here.

    Thanks for listening, sharing and spreading the word.

    Stay curious, stay connected and stay inspired.

    Ellen x



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ellenfranklyncarr.substack.com
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