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Art of Transforming

By: James Barnes
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  • Summary

  • Hi, I'm James Barnes and together we are going to explore the Art of Transforming ourselves. Mind, body, business, and habits? Let's talk about it! We'll cover how to grow as individuals, entrepreneurs, spouses, and so much more (Think of it as Identity Development 101). I'm so excited to transform with you, now lets get to it!
    © 2023 Art of Transforming
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Episodes
  • Thriving Through Change

    Thriving Through Change
    Jan 7 2023

    Everyone and I mean everyone goes through changes in their lives. How we handle the change often impacts us more than the change itself. In this episode we'll dive into a couple tools to make the change easier, for yourself and others!

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    12 mins
  • Give Yourself a Fighting Chance

    Give Yourself a Fighting Chance
    Feb 11 2021
    3 tools to better succeed at life when dealing with big transitions in life.Support the show
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    10 mins
  • The Anxiety Burden

    The Anxiety Burden
    Jan 20 2021
    Anxiety is a common experience, but that doesn't mean you have to continue to carry the burden alone or carry the burden at all. Here are just a few tips to start your process of taking the anxiety weight off your shoulders!Support the show
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    12 mins
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Psychology Hygiene & Healthy Living Social Sciences Personal Success Relationships
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