Join us as award-winning style coach Sarah Gray dives into her incredible journey of overcoming personal challenges to help women embrace their confidence. From navigating self-perception to transforming your appearance as a powerful tool for self-expression, Sarah shares heartfelt advice on balancing life, business, and self-care. Whether you're looking to boost your authenticity or feel more at home in your skin, Sarah's insights will inspire you to believe in your unique brilliance. 📌 What You'll Learn: The impact of clothing on confidence and self-expression Sarah's journey from self-doubt to empowerment Strategies for finding balance in business and personal life Tips for tackling impostor syndrome and self-limiting beliefs 👉 Don’t forget to like, comment, and subscribe to stay inspired by more transformative conversations! Timestamps: 00:00 - Sarah Gray's Background and Journey 02:12 - Embracing Authentic Confidence 03:43 - Undoing Learned Behaviours 05:37 - How Clothes Shape Confidence 07:57 - School Uniforms and Individuality 11:18 - Networking with Confidence 16:02 - Balancing Business and Family Life 25:27 - Navigating Personal and Professional Challenges 27:40 - Asking for Help and Building Support Networks 36:31 - Final Words: Believe in Your Brilliance

n this episode, Paul McCleery shares his inspiring journey of self-discovery, from unfulfilling corporate jobs to finding passion and purpose through fitness, coaching, and a new career path.

Throughout the wide-ranging conversation, Paul offers valuable insights on the power of self-care, the dangers of comparison, and the courage required to pursue your true passions.

This episode is a must-watch for anyone seeking to find more balance and purpose in their life.

In this eye-opening conversation, Kimberley Evans shares a powerful message: you are the most important person in your life, and prioritising your own well-being is not selfish - it's essential. Learn Kimberley's practical strategies to make time for self-care, even for busy professionals and parents. Discover how to shift your mindset, schedule, and habits to put your needs first, so you can show up as your best self for others. Get ready to reclaim your worth and create a more balanced, fulfilling life.