Many of us spend so much time preparing for birth—but what about what comes after? The way our bodies feel, the energy (or lack of it), the depletion that so many mothers experience but few talk about?

In this episode, we hear from Kate Hill, a mother whose journey into unmedicated birth started with her husband’s curiosity and grew into a deep passion for holistic health. She shares her experience with three natural births, the role chiropractic care played in her journey, and why she’s so passionate about supporting moms in the often-overlooked postpartum season.

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Birth has a way of shaping us in profound ways. For Britta Parker, her first birth during the height of the pandemic left her feeling uncertain, overwhelmed, and in need of healing. But her story didn’t end there — it became the beginning of something beautiful.

In this week’s episode of the Bare Birth Podcast, Britta shares how she transformed her fears and emotional weight from her first birth into strength, confidence, and purpose for her second. Through intentional preparation, supportive providers, and trust in her body, Britta experienced a deeply empowering unmedicated birth with her daughter Ella.

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Birth has a way of unfolding in ways we never quite expect. We plan, we prepare, we trust—but what happens when labor stretches on longer than imagined? When home feels right, but a hospital transfer becomes the next best step? Today, we sit down with Meagan Johnson, a home birth doula and birth photographer, as she shares her long labor, peaceful transfer, and the power of surrendering to the birth journey—wherever it may lead.

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