• Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!

  • By: Be Green With Amy
  • Podcast

Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!

By: Be Green With Amy
Listen for free

  • Summary

  • Experts teach you how to achieve a desirable body weight without weighing or measuring food or buying products. Easily prepare your own delicious and healthy snacks and meals, eliminate or reduce need for medication, reduce joint and muscle pain and loss of mobility, avoid unnecessary procedures, use “nutrition as medicine” allowing the body to heal, reverse coronary artery disease, diabetes, hypertension, and high cholesterol.
    Copyright© 2016 All rights reserved.
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Hygiene & Healthy Living
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Episodes
  • Healthy Halloween Treats! SOS-Free, Whole Food Plant-Based Recipes That Are Spooky & Delicious! With Amy's Hubby Rick

    Healthy Halloween Treats! SOS-Free, Whole Food Plant-Based Recipes That Are Spooky & Delicious! With Amy's Hubby Rick
    Jan 26 2025

    Are you looking to make your Halloween celebration healthier without sacrificing fun? Rick's WFPB, SOS-free recipes are the perfect way to serve up nutritious, crowd-pleasing treats!

    Click here to watch!

    In 2012 Rick joined his wife Amy and adopted a whole food, plant based diet. Rick lost over 100 pounds and has kept it off. He also eliminated all prescriptions including hypertension and cholesterol medications.

    Rick's Recipe e-Book 📗

    🆓Get 5 Free Recipes!

    📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!

    🛍 Shop Be Green With Amy Amazon Store

    👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

    To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

    📸Follow Amy on Instagram

    👍🏽Like Amy on Facebook

    🎥 Watch Amy on YouTube

    ❎ Follow Amy on X (formerly Twitter)

    LinkTree

    Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact

    We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

    Check out Be Green With Amy YouTube for

    Recipe Demos, Doctor Interviews, Tips and More!

    Be Strong, Be Well and Be Green!🌱

    We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

    Voice Over https://JessTaseVoice.com

    Engineer https://BeGreenWithAmy.com

    Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

    When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚
    Show More Show Less
    1 hr and 31 mins
  • How to Prevent Dementia: Doctor's Tips for a Healthy Brain Peter Rogers, MD

    How to Prevent Dementia: Doctor's Tips for a Healthy Brain Peter Rogers, MD
    Jan 19 2025

    What causes dementia? What can we do to prevent it? Learn what is not in any Harvard medical textbook, and what most doctors don’t know about dementia.

    Click here to watch!

    🆓Get 5 Free Recipes!

    📗Order my SOS Free Recipe Book!

    📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!

    🛍 Shop Be Green With Amy Amazon Store

    👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

    To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

    📸Follow Amy on Instagram

    👍🏽Like Amy on Facebook

    🎥 Watch Amy on YouTube

    ❎ Follow Amy on X (formerly Twitter)

    LinkTree

    Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact

    We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

    Check out Be Green With Amy YouTube for

    Recipe Demos, Doctor Interviews, Tips and More!

    Be Strong, Be Well and Be Green!🌱

    We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

    Voice Over https://JessTaseVoice.com

    Engineer https://BeGreenWithAmy.com

    Dr. Peter Rogers is a Stanford & Harvard-educated MD who for over 30 years has helped people optimize performance for school, sports & health. He is an imaging guided surgeon & neuroradiologist. He's written nutrition, medical & study skills books. Please click like to help Amy welcome Dr. Peter Rogers! Dr. Peter Rogers is a Stanford & Harvard-educated MD who for over 30 years has helped people optimize performance for school, sports & health. He is an imaging guided surgeon & neuroradiologist. He's written nutrition, medical & study skills books and lectures on his YouTube channel Dr. Rogers promotes what he calls Spartan Veganism, a low fat WFPB SOS-free vegan lifestyle that's also free of environmental toxins.

    Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

    When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚
    Show More Show Less
    2 hrs
  • The Hidden Reasons You Eat When You're Not Hungry—Esther Shares Strategies!

    The Hidden Reasons You Eat When You're Not Hungry—Esther Shares Strategies!
    Jan 12 2025
    Do you ever find yourself eating are wanting to eat when you're not really hungry? Discover the top tips and strategies that helped Esther Loveridge who at age 72, and lose 130 pounds, conquer cravings and embrace a healthier lifestyle. The first year she lost 80 lbs, the second year 25 and the third year 25. Watch Here! 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on Instagram 👍🏽Like Amy on Facebook 🎥 Watch Amy on YouTube ❎ Follow Amy on X (formerly Twitter) LinkTree Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green! Check out Be Green With Amy YouTube for Recipe Demos, Doctor Interviews, Tips and More! Be Strong, Be Well and Be Green!🌱 We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞 Voice Over https://JessTaseVoice.com Engineer https://BeGreenWithAmy.com Esther's book: From Donuts To Potatoes My 366 day journey on a plant based diet. Esther used this book for her weight loss success: The McDougall Program for Maximum Weight Loss Esther Lebeck Loveridge has a passion for sharing the secret of her dramatic weight loss story. She says “It is never too late to begin a journey toward health”. She took her first step at the age of 72 by following “The McDougall Program for Maximum Weight Loss”, a plant-based diet. Esther has been designated as a “Star McDougaller” and her success story appears on Dr. McDougall’s Health and Medical Center website. She has a BA in Psychology and more recently completed “The Starch Solution Certification Course”. She is the Administrator of Esther’s Nutritional Journey on Facebook where she supports thousands of followers on a daily basis with her inspired words of encouragement. Esther was featured on the August 5, 2019 cover of Woman’s World Magazine (going from size 26 to size 6). She has told her story on the radio, international interviews and at the SacTown VegFest2019. She is a great-grandmother, a native of Sacramento, CA and is married to Ben Loveridge, the “Donut Man” who followed her lead and lost 80 pounds since joining her journey. They love traveling the world together. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. Be Strong, Be Well and Be Green!🌱 When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you #BeStrongBeWellBeGreen #PlantBasedDiet #HealthAndWellness #VeganLife #Nutrition #HealthyEating #WholeFoods #LiveInterview #HealthyLiving #NutrientRich #WellnessJourney #RawVegan #EatingClean #PlantBasedHealth #HealthyHabits #FoodIsMedicine #VeganCommunity #RawVeganDiet #SustainableLiving #WeightLossJourney #LoseWeight #HealthyWeightLoss #DietAndExercise #FitnessGoals #BodyTransformation #HealthyLifestyle #EatingForWeightLoss #FitLife #WeightLossTips #GetFit #SlimDown #WeightLossMotivation #HealthAndFitness #ShedPounds #DietPlan #WeightLossSuccess #FatLoss #HealthyChoices #Foodcravings Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚
    Show More Show Less
    1 hr and 19 mins

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