• Beyond the Yoga Mat: Healing Trauma, Embracing Beauty

  • Jul 21 2023
  • Length: 1 hr and 14 mins
  • Podcast

Beyond the Yoga Mat: Healing Trauma, Embracing Beauty

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  • Summary

  • Join us on this incredible journey of resilience, healing, and self discovery as I sit down with a phenomenal yoga practitioner. In this incredibly heartfelt episode, she candidly shared her powerful story, from how yoga transformed her perception of beauty to how it helped her navigate the shadows of abandonment and heartbreak. From the challenges of building a yoga career in a foreign land to the profound lessons she learned in India, we explore the deeper meaning of yoga beyond the physical practice. Brace yourself for an emotional tale of strength as she recounts her traumatic encounters with abuse and how she emerged stronger than ever. This is a story of triumph, gratitude, and finding beauty in the most unlikely places. Get ready to be inspired and moved as we uncover the transformative power yoga of yoga, love, and resilience in one extraordinary souls journey.
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