Black Magic Podcast

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  • Summary

  • Hosted by media maven Annika Allen, the podcast features conversations with brilliant and resilient British Black women - about their life journeys and paths to success. Voted Podcast of the Year at Precious Lifestyle Awards 2018.

    Hosted on Acast. See acast.com/privacy for more information.
    Ideas Genius Ltd t/a Unedited
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Children's Audiobooks Economics Social Sciences
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Episodes
  • Subira Jones: Dealing with burnout

    Subira Jones: Dealing with burnout
    Dec 9 2021

    If there were a pageant for Burnout, Subira Jones, aka The Corporate Hippie, would have been crowned queen for four consecutive years!

     

    Annika Alen talks to Subira, the certified lifestyle coach and corporate burnout prevention consultant, who is on a mission to support people to live free of burnout. Part 3 of our Every Mind Matters mental health and wellbeing special. 


    Hosted on Acast. See acast.com/privacy for more information.
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    30 mins
  • Dr Ajayi: Your wellbeing matters

    Dr Ajayi: Your wellbeing matters
    Dec 9 2021
    In this episode, Annika Allen speaks with Dr Ajayi about ways in which we can improve our wellbeing and focus on self-care in order to live healthy happy lives. Dr Ajayi provides tips to help deal with stress and anxiety, boost your mood, sleep better and feel more in control. Part 2 of our Every Mind Matters mental health and wellbeing special. 

    Hosted on Acast. See acast.com/privacy for more information.
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    24 mins
  • Vanessa Boachie: Overcoming Anxiety

    Vanessa Boachie: Overcoming Anxiety
    Dec 9 2021
    In this episode, I talk to Psychological Therapist Vanessa Boachie who set up Inside Out UK, a not-for-profit social enterprise aiming to help young people improve their mental health and wellbeing. Vanessa and Black magic Podcast host Annika Allen discuss the Every Mind Matters platform where people can get a tailored ‘Mind Plan’, giving them personalised tips to explore different things you can do every day to make a positive difference in your life so you can be happier, healthier and cope with life’s challenges. Part 1 of our Every Mind Matters mental health and wellbeing special. 

    Hosted on Acast. See acast.com/privacy for more information.
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    32 mins

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