Correct breastfeeding positioning is important for back and neck comfort, but my guest Jenn Lormand is going to take it a step further and explain why poor posture while breastfeeding can cause problems with your pelvic floor too.

This episode appeared first on the Breezy Babies website.

Say "hi" to Jenn on Instagram @tighten.your.tinkler
Visit www.tightenyourtinkler.com and use discount code BREEZYBABIES for $50 off

For more info on Tighten Your Tinkler visit these links:

• Tighten Your Tinkler®️ Signature Program: https://www.tightenyourtinkler.com/signatureprogram
• Healing From Home: https://www.tightenyourtinkler.com/postpartumhealing
• IG: @tighten.your.tinkler
• YouTube: https://www.youtube.com/@tightenyourtinkler
• FREE 90/90 Decompression Position (to relax back, hips, and pelvic floor):  https://www.tightenyourtinkler.com/backandhiprelief
• FREE 5-minute Root Cause Quiz: https://www.surveymonkey.com/r/6C9SJ36
• FREE 6-week Appointment Checklist: https://www.tightenyourtinkler.com/6-week-appointment-checklist

Follow along @breezy__babies on Insta for more tips and tricks.

Check to see if your insurance will cover FREE consults with Breezy Babies

Join Bri's crew so we can stay in touch.

Listen to this episode on Apple Podcasts here.

This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.

Podcast song credit: Stock Media provided by juqboxmusic / Pond5

Are you wondering how to leave your baby for a week and still latch when you get back? Listen in on how to ease that transition back.


This episode appeared first on the Breezy Babies website.


Summary

• How to leave your baby for a week. 0:00
• How to travel while pumping. 2:05
  • Pumping while on vacation with a baby.
  • Traveling without a baby on vacation.
• My first experience with breastfeeding. 4:36
  • My first experience with breastfeeding.
  • Fast forward to my fourth baby, mila.
• Nursing and tantrums. 6:57
  • She loves it more than anything.
  • Three weeks before we left on the trip.
• It was heart wrenching leaving my baby. 9:01
  • Heart-wrenching, but rejuvenating, fun and relaxing.
  • Nursing in the nursing chair.
• Tips on how to leave your baby while on vacation. 10:57
  • Top three tips on how to leave baby for vacation.
  • Make a plan.
• Be prepared for the emotional transition. 13:04
  • Be prepared for being away from your baby.
  • The ending may be unexpected.
• Check out breezybabies.com for more help with breastfeeding.

Follow along @breezy__babies on Insta for more tips and tricks.

Check to see if your insurance will cover FREE consults with Breezy Babies

Join Bri's crew so we can stay in touch.

Listen to this episode on Apple Podcasts here.

This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.

Podcast song credit: Stock Media provided by juqboxmusic / Pond5

If you live in the United States, you likely get a free breastpump from your insurance but which should you choose? The portable one? The quiet one? The one with better suction? Let's find the right pump for you!

Healthcare.gov

This episode appeared first on the Breezy Babies website.

Summary

• How to choose the right breast pump? 0:00
  • Welcome to the breezy babies podcast.
• How to choose the right breast pump? 1:20
  • Lactation consultants notice which breast pumps are easy-pleasers and which are hit-and-miss.
• Breezy Babies expanding the team. 3:32
  • The breezy babies team is expanding.
  • Working in private practice has been a game changer.
  • Get the free breast pump, but make it count.
  • Meet with clients prenatally.
• Why I’ve been served a cease-and-desist letter. 7:25
  • Cease and desist letter from IBCLC lactation consultant.
  • Lactation friend threatened with legal action.
• Bri’s thoughts on breast pumps and insurance. 9:03
  • How to get more information about breast pumps.
  • Breastfeeding benefits on healthcare.gov
  • How to get a free breast pump through insurance.
  • How insurance covers breastpumps.
• The importance of having insurance. 13:19
  • Returning to work with a breast pump.
  • Your insurance should also cover breastfeeding help.
• Tips for choosing a breast pump. 15:12
  • Consider your lifestyle.
  • Consider suction power, size and weight when choosing a breast pump.
• How to choose the right breast pump? 17:33
  • Consider having a manual option when choosing a breast pump.
  • Don't have a used breast pump on hand.
  • Portable pumps are key to a successful lactation journey.
  • The pros and cons of portable pumps.
• Tip 3: Make pumping convenient. 21:30
  • Make pumping convenient.
  • Invest in tweaking your pump to fit you.
• How to choose the right breast pump?

Follow along @breezy__babies on Insta for more tips and tricks.

Check to see if your insurance will cover FREE consults with Breezy Babies

Join Bri's crew so we can stay in touch.

Listen to this episode on Apple Podcasts here.

This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.

Podcast song credit: Stock Media provided by juqboxmusic / Pond5