Good coaches can motivate athletes to try their hardest. They can help kids move on from mistakes. They can even change kids' lives, said Dylan Meyer, 22, founder of Legacy of Legends, which helps parents choose sports camps for their young athletes.

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Young athletes have very open minds, which is good and bad news in sports, says Susan Williams, a clinical hypnotherapist at SportHypnotherapy.com.

On the one hand, criticism from coaches and parents can affect them at the subconscious level, creating mental roadblocks.

But beccause kids' minds are so open. such challenges can be overcome with hypnotherapy, she said. When kids receive positive messages via hypnotherapy, it can "overwrite" the thoughts that are holding spports kids back.

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Cathy Spaas was a professional equestrian show jumper at a young age and suffered from pressure to perform.

At age 14, she was riding at international shows, but began to feel like she wasn't good enough, she said. She lost her confidence and passion for the sport.

Now, her goal at Your Success Trainer--Cathy Spaas is to ensure athletes don't have the same experience.

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