We're back with a new year and a new season of the Sandburg Podcast! Emma Smith, student trustee, and Genny Stevens, coordinator of student life, discuss some timely resources available to our students and employees and share ways to get involved on and off campus (and why it's important). We mention several things in this episode, so if you missed it, here's a recap of how to get more info:

• Resource Room Food Pantry
• Student Organizations
• Contact Emma Smith
• Contact Genny Stevens

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We're a few days shy of wrapping up 2022, so we felt we'd start 2023 off the way several of us do: chatting resolutions, plans, and goals, and oftentimes fitness falls into that "New Year's Resolutions" category. "The body doesn't know what day it is," shares Brandon Fox, Coordinator of Health and Fitness/Athletic Trainer. Whether you start January 1 or April 1, the goal is to get moving, and get "doing something." We break down different ways that anyone can get started toward taking better care of themselves. We also touch on the importance of mental health and how big of a part that plays in overall health and fitness, which presents an opportunity to remind our listeners Sandburg offers TimelyCare which is free 24/7 telehealth services available to students and employees - learn more at TimelyCare.com/Sandburg.

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We're talking #GivingTuesday with Eric Johnson, Chief Advancement Officer for the Carl Sandburg College Foundation. The Foundation serves as the fundraising arm for Sandburg. This coming Tuesday, November 29, whether it's a gift of $5, $5,000, or simply helping spread the word, your support can truly make an immediate impact. Learn more by visiting Sandburg.edu/GiveNow.

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On this episode, we visit with 1st-year radiologic technology students Ivy Peed and Garrett Shipman, and our new instructor to the program, Laura Rider, as part of our National Rad Tech Week celebration. The group shares their experiences and the perks of the program, particularly lab and textbook lessons to then real-world application within a few short weeks. We also discuss the importance of patient care at all levels and address some of the rumors and realities of the program which additionally serves as a gateway toward many specialties.

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On this episode, we're joined by Dental Hygiene instructor Maggie Albers, and 2nd-year students Izabell Bartels and Kelynn Boyle, to discuss their experiences in the Sandburg Dental Hygiene and how good oral health is much more than a clean smile. We also touch on the importance of self-care because to help others, it helps if we ourselves can work toward being the best versions of ourselves. This episode provides an opportunity to remind Sandburg students and employees about free TimelyCare 24/7 telehealth services at TimelyCare.com/Sandburg. For anyone in need of affordable dental care services with no insurance necessary, visit Sandburg.edu/DentalClinic to learn more and book your appointment. This podcast is recorded in conjunction with #DentalHygieneMonth.

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On this episode, we visit with Jenny Felix, Gigi Ayala, and Jesus Tovar, all current members or advisors to the Hispanic-Latino Student Association. Members of HLSA discuss activities during #HispanicHeritageMonth which runs from September 15 through October 15, but say while the calendar celebration may be coming to an end, the celebration can and should continue 24/7. We also pay homage to the "Boxcar People," which (via WTVP.org) "Boxcar People tells the story of Mexican workers recruited in the early 1900s to work the railroads in Galesburg, Illinois. It is a truly inspiring tale of immigrants rising up against all odds in a rarely heard story of how the Midwest’s Mexican population helped build this country but still struggle for acceptance and civil rights." These individuals and families were also acknowledged during the October 3, 2022, Galesburg City Council meeting where a proclamation was read celebrating Hispanic Heritage Month. An excerpt from that reading is also included in this episode.

Hispanic Latino Student Association
Boxcar People Documentary

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Welcome to the premier episode of the Carl Sandburg College Podcast. This episode features Autumn Scott, Associate Vice President of Academic and Student Planning, who discusses her roles at Sandburg, all of which have worked to directly support students while they attend college. Key support systems touched on also include TimelyCare, a 24/7 telehealth support network that is of no cost (including no insurance necessary) to the students, and the Resource Room Campus Food Pantry which provides free food and hygiene products to the students. This episode is hosted by Bill Gaither, Coordinator of Multimedia, from Sandburg's Marketing and Public Relations Department.

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