Episodes

  • Five minute thoughts on journaling
    Apr 18 2023
    Use journaling as a tool here's the link to my group https://www.facebook.com/groups/659445732615500/?ref=share_group_link And my wonderland mindfulness journal https://amzn.eu/d/fdQHKpB
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    5 mins
  • Jan and I talk about breaking the good girl mould
    Apr 7 2023

    You can find Jan here:

    Facebook group:- https://www.facebook.com/groups/thewayofthewildwoman                                           

    Instagram:-https://www.instagram.com/janockendon                     

    My tracker is:- https://janockendon.kartra.com/page/Vlu39                         

    And the masterclass is:- https://janockendon.kartra.com/page/sdU47

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    35 mins
  • Nikki and I are talking about her son's leukemia and being an entrepreneur.
    Apr 3 2023

    This is where you can find Nikki:

    The Writing for Business Lady https://www.facebook.com/writing4bizlady/  

    Blogger at Unicorns, Dinosaurs & Me https://www.facebook.com/unicornsdinosaursandme

    Charity raising funds:https://www.emilysgift.co.uk

    And this is the challenge sign up:subscribepage.io/xbwNeb

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    31 mins
  • Zoe and I talk about gut health.
    Apr 1 2023

    You can find Zoe here:Facebook.com/mummiesfeelgoodclub

    Instagram.com/lifeofzoemorris

    Instagram.com/zoe_mummiesfeelgoodclubTravel

    Tips & Inner Confidence 2 day workshop:https://chat.whatsapp.com/IDTSi4JF2iU6OHP5Q2yUNL

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    41 mins
  • Danielle Jayne and I are talking about our book and endometriosis
    Mar 27 2023

    Danielle and I talk about about our book Hear us Roar and our struggles with endometriosis. You can buy our book on amazon now.

    https://www.amazon.co.uk/Hear-Roar-endometriosis-awareness-supporting/dp/B0BW2MGTKC/ref=sr_1_1?crid=854YOKXXB14Y&keywords=hear+us+roar&qid=1679907755&sprefix=hear+us+roar%2Caps%2C164&sr=8-1

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    35 mins
  • Ginny and I talk about business coaching, being different and not following the rules.
    Mar 24 2023

    Ginny Gaunt is a fabulous business coach who has two successful businesses and is a fantastic mum. Listen to us talk about how Ginny coaches business owners, being different and breaking the rules. you can find Ginny here:

    Ginny Gaunt, also known as The Anti-Hustle Queen. Leader of the Anti-Hustle Club Community. Links here: https://www.facebook.com/ginny.gaunthttps://www.facebook.com/groups/antihustlecl

    and here is the masterclass Ginny was speaking about: ttps://theantihustleclub.com/geniusmasterclass-8622


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    47 mins
  • Amy and I talk all things chronic illness, entrepreneurship and motherhood
    Mar 21 2023

    Amy Searle is a very inspiring woman. She has multiple health conditions, two businesses and an incredible daughter. Listen to us talk all about Chronic illness, entrepreneurship and motherhood. You can find Amy here:

    Business name rainbow poochy 

    Link https://www.facebook.com/rainbowpoochy/

    Or website is www.rainbowpoochy.co.uk

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    34 mins
  • Therapeutic art-Five minute Friday
    Mar 17 2023
    On this week's five minute Friday episode I am talking about therapeutic art and how I have used it over the years. Here is the link to my blog post about Therapeutic art https://wp.me/p7tiQQ-aw
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    5 mins