• "Clear Skin with Dr. Ridhima Arora"

  • Jan 24 2025
  • Length: 45 mins
  • Podcast

"Clear Skin with Dr. Ridhima Arora"

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  • Summary

  • Dr. Ridhima Arora joins us today to share her expert tips on acne management for healthy, glowing skin.


    Key Points:


    Acne is caused by clogged pores, oil, bacteria, and hormones.

    Use retinoids, salicylic acid, and benzoyl peroxide for treatment.

    Cleanse twice daily, use non-comedogenic sunscreen, and avoid popping pimples.

    A balanced diet, hydration, and stress management support clear skin.

    Acne impacts mental health—self-care is key.
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