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Episode 77. Struggle.

We struggle. We all struggle. We struggle with our running. We struggle with our recovery. We struggle with failure. We struggle with success. We struggle with our responsibilities and obligations. We struggle with our relationships with each other. We struggle with our relationships with ourselves. We struggle with struggling.

But do we really understand what it means to struggle. Well, that's the goal of this episode. My hope is that by the end of the show you have a new point of view of what it means to struggle and a more profound respect for yourself when you do in fact... struggle.

Thank you to everyone that has reached out over the last few weeks and told me that you needed this episode. That's exactly what Coach Bennett's Podcast is for. This podcast is for you.

Cheers,
Coach Bennett

Be sure to send any and all questions and comments to the mailbag:

Coach Bennett’s Podcast

9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219

And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.

You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts

Or you can follow on Instagram: @coachbennett

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Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: Coach Bennett

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Episode 76. Starting Over.

Starting over. Starting over after an injury or sickness. Starting over after a loss. Starting over after a letdown. Starting over after a win. Starting over after a vacation. Starting off after a season. Starting over after the last run. Starting over after yesterday. Starting over today. Starting over again. This episode is inspired by all of you reaching out telling me you are struggling with starting over. Well, that's what this episode is all about. Starting over and starting over better. So, enjoy the podcast as we break it all down. And yes, there's even a Mindset Minute with coach bennett the greater, tammie bennett of the show up society. Thank you for listening.

Meet you on the starting line,
Coach Bennett

Be sure to send any and all questions and comments to the mailbag:

Coach Bennett’s Podcast

9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219

And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.

You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts

Or you can follow on Instagram: @coachbennett

TikTok: @CoachBennett

Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: Coach Bennett

Mastodon: @coachbennett

Twitter: @BennettRun

Threads: @CoachBennett

Strava: Coach Bennett

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Episode 75. Endurance.

This one is an important one. Because we are talking about one of the foundations of running (and living). We're talking endurance. That's right. And we're going to break down what endurance means. And we're going to talk about why we need it and why we need to work on it and how we can build it up and protect it. I hope you enjoy the episode and I hope it helps.
This is about running. This is not about running.

Cheers and thank you for listening.
Coach Bennett

Be sure to send any and all questions and comments to the mailbag:

Coach Bennett’s Podcast

9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219

And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.

You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts

Or you can follow on Instagram: @coachbennett

TikTok: @CoachBennett

Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: Coach Bennett

Mastodon: @coachbennett

Twitter: @BennettRun

Threads: @CoachBennett

Strava: Coach Bennett