• Coffee & Compounds Podcast - Episode 2 Myth busting - Meal Replacements!

  • Dec 1 2020
  • Length: 1 hr and 20 mins
  • Podcast

Coffee & Compounds Podcast - Episode 2 Myth busting - Meal Replacements!

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  • Summary

  • In this episode we look at meal replacement shakes, most notably those sold by PT's as part of a MLM Scheme and the negative impact these can have on relationships with food. We dig deep into food relationships and how dieting can play a key role in both improving relationships and also worsening them and how you can approach it best.
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