In this episode of Dear Black Woman, we dive into a deeply important conversation about mental health and emotional wellness. Kami Redd from the US, Lauren Edwards from the UK, and Nicole Davis from France, discuss the stigma surrounding mental health in Black communities and share personal stories about their own journeys with therapy, coping mechanisms, and self-care practices.

We explore the challenges Black women face when it comes to prioritizing mental well-being and offer real, relatable insights into how we can all heal and grow in a world that doesn’t always see us. Join us for an honest, heartfelt conversation that reminds us all that our emotional wellness matters.

Music for this episode is brought to you by RABBITT PRODUCTIONS.

In this thought-provoking episode of Dear Black Woman, co-hosts Kami Redd, Lauren Edwards, and Nicole Davis tackle the harmful stereotypes that Black women encounter around the world. From the "Angry Black Woman" trope to the "Strong Black Woman" myth, the hosts explore how these stereotypes affect mental health, relationships, career progression, and self-worth.

Through honest dialogue, they share personal experiences, discuss the historical context of these labels, and offer strategies for challenging these narratives.

With music provided by RABBITT PRODUCTIONS, this episode is a compelling blend of conversation and culture, offering insight into how Black women can reclaim their identity and voice.

In our debut episode, 'Our Stories: A Global Perspective on the Black Female Experience,' we dive into the personal journeys of your hosts: Kami Redd from the USA and author of ⁠Dear Black Woman: Letters of Love, Strength, and Empowerment,⁠ Lauren Edwards from the UK, and Nicole Davis from France. This episode is all about introductions—getting to know the faces and voices behind the mic as we share the stories that have shaped our identities as Black women in our respective countries.

We explore the cultural landscapes of the USA, UK, and France, discuss the unique challenges we've faced, and highlight the triumphs that have defined us. From navigating societal expectations to celebrating our roots, we reveal the diverse yet connected experiences of being a Black woman in different parts of the world. This episode sets the stage for an honest and relatable conversation about identity, resilience, and the power of sharing our stories. Tune in and join us as we connect across borders, bridging our experiences into a collective narrative of strength and empowerment.

Intro & Outro music is produced by ⁠RABBITT PRODUCTIONS⁠

This is the trailer of the upcoming podcast "Dear Black Woman" hosted by Kami Redd, Lauren Edwards, & Nicole Davis.