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Dopamin Optimierung
Nov 1 2023
Length: 14 mins
Podcast

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Dopamin Optimierung

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Summary
In dieser Folge geht es darum, was Dopamin überhaupt ist, wie wir es beeinflussen können und die Grundlegenden Mechanismen unsere Energie zu steuern. Du wirst erfahren was nötig ist um Dopamin zu produzieren, die Gefahren unserer heutigen Medien auf dieses System und etliche Tools die du dir zunutze machen kannst.
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