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E2: Whole Body, Whole Mind: A Discussion on Wellness in First Responders
Sep 11 2024
Length: 1 hr and 27 mins
Podcast

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E2: Whole Body, Whole Mind: A Discussion on Wellness in First Responders

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Summary
In this episode of Off Duty On Air, paramedic and good friend, Annalane Pape, joins me in diving into the vital topic of wellness for first responders. From physical fitness to emotional resilience, mental health, and spiritual balance, we cover our thoughts, opinions, and experiences in staying strong in a demanding career.

**Audio Editing by Colton Parker**

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