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In this episode of Lifelines, hosts explore the importance of authenticity in storytelling, and the challenges and triumphs of ultra running. Ally shares her journey of resilience, the impact of her story on others, and her mission to empower women through running and nutrition. She shares her journey of overcoming depression and suicidal ideation through running and personal growth and the transformative power of sharing her story.

About Our Guest: Ally is a suicide survivor, Spartan Champion, running coach, public speaker, podcaster, and author. For more information, please visit her website.
https://www.somethingrunderful.com/

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About the Lifelines Podcast: The 988 Podcast offers an engaging format and informative content; it simplifies staying informed about crucial behavioral health topics. Discover more about 988 to enhance behavioral health care with David and John: The 988 Podcast by visiting https://behavioralhealthlink.com/bhlpodcast/

About Us: Behavioral Health Link is committed to supporting behavioral health professionals. Visit us at https://behavioralhealthlink.com/ to learn more about the BHL Platform and how it supports our vision to ensure everyone in a crisis gets care when and where they need it.

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