• EP. 15 - Weight Loss Masterclass with Jennifer Trepeck

  • Jun 22 2021
  • Length: 1 hr and 2 mins
  • Podcast

EP. 15 - Weight Loss Masterclass with Jennifer Trepeck

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  • Summary

  • In today's episode, we sit down with optimal health coach and fellow podcaster Jennifer Trepeck for a Weight Loss Masterclass.


    We cover topics such as:

    • The effect of blood sugar on your health
    • Why training, energy balance, the psychology of why people fail to get results, and a live demonstration of how words matter and can affect your success, this is an episode you don't want to miss!
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