Not only is getting pregnant and having healthy children more
difficult than it was for our parents’ generation, reproductive
anxiety is also on the rise.

Alexandria's approach to pre-pregnancy wellness is revolutionary. She
suggests preparing for pregnancy with the same level of dedication and
planning as one would for a wedding.

Her book emphasizes that the steps taken to prepare the body and mind
before conceiving can have a profound impact not only on fertility,
but also on the lifelong health of the child. "9 Months Is Not Enough"
serves as a comprehensive guide for individuals at any stage of their
journey to parenthood, offering practical advice and empowering
insights.

In addition to writing the ultimate pre-pregnancy checklist,
Alexandria is a functional nutritionist who specializes in fertility
and preconception health. She is the founder and CEO of Poplin, the
first pre-pregnancy wellness company, and holds an MBA from Harvard
Business School, a master’s degree in nutrition, and has had extensive
training as a doula, yoga teacher and personal trainer.

Connect with Alexandria:

https://getpoplin.com/pages/about-us

https://9monthsisnotenough.com/

Connect with Liz

https://www.instagram.com/esandoz/?hl=en

https://www.Elizabethjoy.co

Get the First Trimester Survival Guide

https://elizabethjoy.co/freebie

Birth Plan Guide

https://elizabethjoy.co/birth-plan-freebie

Sponsors:

BetterHelp

visit https://www.betterhelp.com/ptps for 10% OFF

Become a Doula!

https://elizabethjoy--theautonomymommy.thrivecart.com/academy-bonus-bundle/