“There is nothing worse than having a negative environment because that won't be conducive to your goal.”

How does a top fitness coach transform lives with just a few key changes? Are you someone striving to improve your fitness, nutrition, and overall health? We all want to feel our best, look our best, and perform at our highest level, but sometimes we need guidance to get there.

Join us and discover body transformation, exploring practical tips on nutrition, the importance of physical activity, and the power of consistent, small changes over drastic overhauls. Magda Bañas works with my GOAT mentor, Amer Kamra, and brings a wealth of knowledge and energy to the table.

Expert action steps:

1. Do something for yourself at least 30 minutes a day.
2. Stop drinking your calories. Replace sodas and frappuccinos with water.
3. Find a community or accountability that supports and elevates you.

If you're ready to take control of your health and start making meaningful changes, don't wait. Follow Magda on Instagram @magdañas and book a call with her through the link in her bio.

Also Check out Amer Kamra Fitness: https://manthefup.com/coaches/

Visit eCircleAcademy.com and book a success call with Nicky to take your practice to the next level.