"Physical wellness is a state of physical health that allows us to do everyday activities without undue fatigue or physical stress."

"Mental wellness is a positive state of mental health that involves being able to cope with life's stresses, work productively, and contribute to your community."

EMM fam! We made it to another Monday. Glad that all of you are here with us. Tonight we are keeping our wellness conversations going, diving head first into the topics of Mental and Physical wellness. Enjoy as we also share some stories about our personal journeys.

#EMM #Wellness #Season3 #occupational

Disclaimer: This podcast is for informational purposes and the personal opinions and views expressed are solely those of the hosts and our guests and do not represent the opinions and views of any entities they may be affiliated with.

Occupational wellness: A state of overall health and satisfaction in relation to work, and the balance between work and leisure. EMM Fam! As you can see from the title. We are going to explore and look into the concept of occupational wellness. How thats generated and how we've built it ourselves!

#EMM #Wellness #Season3 #occupational

Disclaimer: This podcast is for informational purposes and the personal opinions and views expressed are solely those of the hosts and our guests and do not represent the opinions and views of any entities they may be affiliated with.

Family! Where has this year gone? We are already 2 weeks into September. Tonight we have a special episode, with yet another special guest, Teana Sykes of Tea Talk! Join us as we sit down and take a deep dive into a conversation about "Financial Wellness" sit back, enjoy and join in on the conversation!

Books: https://www.amazon.com/s?i=stripbooks&rh=p_27%3ATeana+Sykes&s=relevancerank&text=Teana+Sykes&ref=dp_byline_sr_book_1

Linktree: https://linktr.ee/teatalk.teana

Instagram: https://www.instagram.com/teatalk.teana?igsh=MTRxZjVuMjg4eHk0dg%3D%3D&utm_source=qr

Website: https://getteatalk.com/