• Ep. 133 How To Create Strong Roots In Your Self-Esteem w| Jessica Smith

  • Dec 11 2023
  • Length: 1 hr and 12 mins
  • Podcast

Ep. 133 How To Create Strong Roots In Your Self-Esteem w| Jessica Smith

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  • Summary

  • Happy Mindful Monday Everyone! In this week's episode, our host welcomes back the awesome Jessica Smith. Allie did a Book Club series about Jessica's Book "Your Twenties" and now the author herself is sharing her words of wisdom! She writes about the human experience & she views life as one big experiment. Jessica sees each day as an opportunity to test the hypothesis of our own life journey. In life, she believes the main ingredient we need to cultivate is a connection to our -NESS and embodying that we’re not here to figure out what to do but who we are. This journey of experimentation isn’t for the faint of heart, but to begin all you need is a willing-NESS and an open mind. Jessica is currently writing book #2! Encouragement is welcomed! Episode Topics How do we develop our self-esteem? How can we increase our self-esteem in our daily routines? Why do women struggle so much with their confidence and self-esteem? How can women empower themselves and others? How To Connect w| Jessica Instagram: @your.twenties Amazon Link for "Your Twentities" Audible Link for "Your Twenties" Amazon Link for "Your Twenties" Journal Jessica's Email ***Book Club*** ⁠⁠⁠"The Origins of You" by Vienna Pharaon⁠⁠⁠ MINDSET COACHING PROGRAM! ***SALE: SIGN UP FOR A FREE DISCOVERY CALL FROM 11/27-12/31 AND GET YOUR FIRST MONTH OF MINDSET COACHING SESSION FOR FREE!*** MINDSET COACHING PROGRAM! ⁠⁠⁠⁠⁠⁠Application Form⁠⁠⁠⁠⁠⁠ 3-month Mindset Coaching Program with 45-60 minute sessions and Weekly SLACK Check-ins! Apply for a FREE discovery call with me! Allie’s Socials Instagram:@thegrowthmindsetgal TikTok: @growthmindsetgal Email: thegrowthmindsetgal@gmail.com Hey Growth Mindset Gang! If you subscribe to the podcast, you get access to extra episodes with no ads that include specific Q&As from the audience. You also have access to a weekly group chat where I send motivational quotes and useful journal prompts! ⁠⁠⁠⁠⁠⁠Sign up here⁠⁠⁠⁠⁠⁠ Links from the episode Growth Mindset Gang ⁠⁠⁠⁠⁠⁠Instagram Broadcast Channel⁠⁠⁠⁠⁠⁠ Podcast Guest⁠⁠⁠⁠⁠⁠ Google Form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ Growth Mindset Gal Podcast ⁠⁠⁠⁠⁠⁠Email List Form⁠⁠⁠⁠⁠⁠ Better Help Link: Save 10% ⁠⁠⁠⁠⁠⁠https://betterhelp.com/growthmindsetgal⁠⁠⁠⁠⁠⁠ 1rst Phorm Products 1rst Phorm App
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