As we move into the fall season, nature invites us to slow down, conserve energy, and turn inward. In this episode, we explore the transformative practice of shadow work, guiding you through the process of embracing stillness and exploring the hidden parts of yourself that seek healing. Through mindfulness, Reiki, and reflection, we’ll discover how to align with the energy of fall, shed what no longer serves us, and prepare for deeper inner work.

Join me as I share practical tools like breathwork, meditation, self-Reiki, and journaling to support your shadow work journey. Learn how to navigate the darker half of the year with compassion and self-awareness, and discover rituals for releasing old patterns and welcoming new growth.

Feeling called to explore further? You can dive deeper into these practices by joining the Patreon community for free access to live Reiki shares, connect with the powerful energy of fall through YouTube yoga practices, and participate in the upcoming Ancestral Wisdom & Shadow Work workshop to honor the wisdom of your ancestors as you move through this season of transformation.

Links:

YouTube Yoga Practices: https://www.youtube.com/@yogawithravenwaterblossom

Join the Patreon Community: https://www.patreon.com/ReikiRising

Ancestral Wisdom Workshop: https://square.link/u/NNpjEoBr

Tune in, take a breath, and begin your journey into stillness and self-discovery with us.