• Ep. 31 - Honoring Our Divine Right to Sacred Rest with Reiki

  • Sep 26 2024
  • Length: 19 mins
  • Podcast

Ep. 31 - Honoring Our Divine Right to Sacred Rest with Reiki

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  • Summary

  • In this episode of Reiki Rising, we explore the powerful message behind Tricia Hersey’s book Rest is Resistance and how it redefines rest as a sacred act of resistance. We dive into the concept of rest as a radical reclaiming of our time, bodies, and spirits, especially in a society that values productivity over well-being. Inspired by Hersey’s work and the pioneers she honors, such as Audre Lorde and bell hooks, we’ll talk about why rest is not a luxury but a birthright.

    We also connect the healing practice of Reiki to this theme, discussing how Reiki allows us to enter deep states of rest and restoration—not to recharge for others, but to honor our own worth and wholeness. Join us for this reflective conversation on why resting is one of the most revolutionary acts of self-care and resistance we can practice today.

    Links & Resources Mentioned:

    • The Book: Rest is Resistance by Tricia Hersey
    • Patreon – Join the Reiki Rising Community
    • Soul Sanctuary Substack – Weekly Guided Meditations
    • Follow Emma Rae on Social Media for more healing inspiration

    Be sure to check out the show notes for more details and ways to connect! Stay well, rest deeply, and remember to honor your divine right to stillness.
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