Do you have all of the hypothyroid symptoms like brain fog, fatigue, cold intolerance, bloating, constipation and dry skin but your labs come back "normal"? In this episode of the Love Your Gut podcast, we’re talking all about the connection between minerals and hypothyroidism, including how they play a critical role in thyroid health and overall well-being. Many women with hypothyroidism or Hashimoto’s feel stuck, frustrated by normal labs but persistent symptoms like fatigue, weight struggles, or brain fog. If this sounds like you, you won’t want to miss this conversation!

I share why thyroid issues often stem from underlying imbalances in key minerals like potassium, selenium, copper, iodine, and iron. You’ll learn why potassium is essential for thyroid hormone conversion, why balance between copper and zinc is critical, and how minerals like cobalt can provide insights into stomach acid and liver function. I also share a real-life client success story of how addressing mineral deficiencies allowed her to reduce her thyroid medication and feel better than ever.

If you’re tired of one-size-fits-all solutions for thyroid health, this episode will give you actionable insights into the power of minerals and why they might just be the missing piece of your healing journey!

Links from the episode:

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• Get 1:1 support for your GI symptoms
• Blog: What is HTMA testing?
• Blog: Top minerals for gut and hormone health

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