• Ep. 9 - Foot Strengthening? Do you feet have abs??

  • Apr 15 2024
  • Length: 38 mins
  • Podcast

Ep. 9 - Foot Strengthening? Do you feet have abs??

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  • Summary

  • Ep. 9 - Foot Strengthening? Do you feet have abs??

    Topics Covered:

    • How to test if your feet are strong

    • The importance of ankle stabilizers

    • Discuss what “Foot Core” is and why its important

    • What equipment is used to strengthen the foot

    Like us? Find us on instagram!

    @TheEndurancePhysio

    @OlmosParkPhysio
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