Are you living a fulfilling life and finding happiness? Catherine discusses her journey from starting as a secretary to becoming an executive coach and happiness advocate. She emphasizes the importance of aligning personal and professional goals with what truly brings joy and contentment, rather than pursuing external validation or societal expectations. Catherine highlights the different approaches people take to set and achieve their goals, ranging from driven goal-setters to those who are more opportunistic or fearful of failure. 

As the founder of the Happiness Hive, Catherine's passion lies in helping women unlock their own formulas for true happiness and success. With over 35 years of experience and expertise in mindset and human behavior, combined with her captivating approach, Catherine is changing the game for the way women live their lives. She guides them to build the confidence and courage to spark growth and an upward path to success and embrace what makes them truly happy. She shows them how to be unapologetically authentic and live passionately as their most fabulous selves.

Episode highlights: 

• Finding Happiness

How happiness varies from person to person and can be related to pursuing what lights you up and brings joy. She highlighted the importance of not relying on external factors for happiness.

• Pursuing External Goals

Many people pursue external goals, like status or money, in the belief that it will make them happy. Catherine emphasized the significance of aligning goals with genuine happiness, not just external markers of success. 

• Goal-Setting Spectrum

People fall into different categories when it comes to goal-setting: driven and passionate goal-setters, opportunistic individuals, and those who avoid setting goals out of fear of failure.

• Linking Happiness and Success

The connection between personal and professional success and happiness. She highlighted that by prioritizing happiness and fulfillment, individuals can ultimately achieve more genuine success.

Follow Rachel via the following channels: 

• Website: https://happiness-hive.com 
• Email: hello@happiness-hive.com 
• Instagram: https://www.instagram.com/happinesshive
• LinkedIn: https://www.linkedin.com/in/catherine-bowyer-happiness-hive

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52 Weeks of Me is hosted by Jacklyn Osborne and Erika Brooks.
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