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Episode 15: Get Active
Feb 11 2024
Length: 30 mins
Podcast

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Episode 15: Get Active

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Summary
A 40-minute presentation of 3 aspects of "getting more active" in your life. Being "more active" extends the quality-of-your life (versus making it longer). Being more physically, mentally, and emotionally active is addressed through the sharing of ideas, suggestions, and my personal experience. Listener feedback is, as always, requested at the end.

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