• Episode 17 - Restriction

  • Sep 23 2022
  • Length: 13 mins
  • Podcast

Episode 17 - Restriction

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  • Summary

  • This week’s episode is all about restricting ourselves. 

    Including 3 steps you can take to get yourself out of the rut you may feel you’re in.


    I end this episode with a poem, which I really hope you enjoy and that resonates with you.


    Do you sometimes feel “stuck in a rut” or dissatisfied with your life

    And that nagging believe there is little you can do about it?

    Do you want to move forward in life, but you don’t seem to be able to?

    If so, you’re probably restricting yourself, putting limits on yourself.

    The good news is that you can do something about it. You can take control of your thoughts, change your beliefs, and take action to move your life forward.

    Make a cuppa and have a listen.


    If you have enjoyed this episode I would love for you to let me know, share it with someone and remember to follow so you will always know when the next episode drops.

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