Eric Roberts Fitness

By: Eric Roberts Fitness
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  • Summary

  • Online Fitness Coaching
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Exercise & Fitness Hygiene & Healthy Living
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Episodes
  • ERF 802: How Sonja Lost 25+Lbs And Started Lifting Weights With The Clubhouse

    ERF 802: How Sonja Lost 25+Lbs And Started Lifting Weights With The Clubhouse
    Feb 14 2025
    Join Our New Clubhouse App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching FREE Calorie Calculator HERE https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.com/products/workout-supplements/?r=rrne6&utm_source=bc_ericr_rrne6&utm_campaign=bc&el=bc_ericr_rrne6&utm_medium=athlete Youtube Channel https://www.youtube.com/@ericrobertsfitness In this episode of the Eric Roberts Fitness Podcast I speak with one of our UK members, Sonja! She talks about how she's tried everything under the sun to lose weight and build muscle but nothing stuck until she joined The Clubhouse. If you've been thinking about joining the Clubhouse, now is the time, because our brand new app is officially going live! Click the link above and we'd love to see you inside! -E
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    47 mins
  • ERF 801: How Long Do You Need To Workout To Build Muscle?

    ERF 801: How Long Do You Need To Workout To Build Muscle?
    Feb 12 2025
    Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching Join The Clubhouse HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info Purchase Low Cost One Off Programs HERE https://theclubhouse1.lpages.co/one-off-programs-landing-page/ FREE Calorie Calculator HERE https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.com/products/workout-supplements/?r=rrne6&utm_source=bc_ericr_rrne6&utm_campaign=bc&el=bc_ericr_rrne6&utm_medium=athlete Youtube Channel https://www.youtube.com/@ericrobertsfitness IN this episode of the Eric Roberts Fitness Podcast I answer the question of how long do you need to workout to build muscle? I think the answer might surprise you ;) If this podcast helped, please leave a 5 star rating and review! -E
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    26 mins
  • ERF 800: How I Broke My Weight Loss Plateau (Wk 9 Calorie Deficit Update)

    ERF 800: How I Broke My Weight Loss Plateau (Wk 9 Calorie Deficit Update)
    Feb 10 2025
    Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching Join The Clubhouse HERE https://theclubhouse1.lpages.co/the-clubhouse-1/ Purchase Low Cost One Off Programs HERE https://theclubhouse1.lpages.co/one-off-programs-landing-page/ FREE Calorie Calculator HERE https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.com/products/workout-supplements/?r=rrne6&utm_source=bc_ericr_rrne6&utm_campaign=bc&el=bc_ericr_rrne6&utm_medium=athlete Youtube Channel https://www.youtube.com/@ericrobertsfitness In this episode I give my week 9 calorie deficit update and how I broke my weight loss plateau! Also, my brand new Clubhouse App is dropping on February 17th. It would mean the world to me if you checked it out when it dropped. -E
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    36 mins

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Anyone starting a fitness journey.

Eric and his team discuss a number of issues relating to health and fitness and how the team deal with situations and remain focused.
This helps you understand that the team are real people all with distractions the same as us.

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  • Overall
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Profile Image for sinead

AMAZING listen

what an amazing podcast, very informative & educational. I'd 100% recommend it. loving it.

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