Every Moment Is Sacred

By: Rain Elizabeth Stickney
  • Summary

  • Interweaving meditation and healing into daily life with healthy dose of creativity! Mondays: Meditation Tuesdays: Poetry Healing conversations & bonus episodes whenever possible!
    Rain Elizabeth Stickney
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Episodes
  • 136. Skybreak (82 Days of Poetry #18)
    Jan 30 2025

    Celebrating Leslye Layne Russell’s poetry, Rain Elizabeth Stickney shares the poem Skybreak. Rain discusses her late mother’s creative spirit and the spiritual aspects of her poetry, reflecting on the profound connection to nature and music that shaped her life. In this special segment of Every Moment Is Sacred, Rain is sharing 82 poems bit by bit as a way of publishing her mom’s life work.


    This episode also includes an announcement about transitioning away from Meta platforms, inviting and encouraging listeners to connect on LinkedIn.


    00:00 Introduction to the Podcast

    00:19 About the Poems and the Poet

    01:33 Social Media Update

    02:46 Reading of Skybreak

    05:04 Reflection on Skybreak

    06:02 Conclusion and Farewell

    ~~~~~

    LinkedIn: Rain Elizabeth Stickney


    Insight Timer: Rain Elizabeth Stickney


    YouTube: @rainelizabethhealingarts


    Email: healing@rainelizabeth.org


    Website: rainelizabeth.org


    Rate, Review, Subscribe & Share! It truly makes a difference. Thank you for your support!!! ⁠⁠⁠podcasts.apple.com/us/podcast/every-moment-is-sacred/id1653325273⁠⁠⁠

    ~~~~~

    Thank you to my crew!

    Web Design:⁠ ⁠⁠⁠kojolapower.com⁠⁠

    Sound Editing: Ferrara Pan

    Intro & Outro Music:⁠ ⁠⁠⁠Layne Russell⁠⁠⁠⁠ and⁠ ⁠⁠⁠James Russell⁠⁠⁠⁠

    Song:⁠ ⁠⁠May Your Dreams Draw You Gently⁠⁠⁠ from My Oh My


    And thank you to YOU!!! Your presence is truly a blessing! xoxox


    P.S. The intro music is my mother's voice singing a chant she wrote in the 70's. All rights reserved.

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    7 mins
  • 135. Finding Your Inner Wild (Meditation Journey)
    Jan 27 2025

    Let go and feel held in the safety of your inner wild. Join us for a deeply calming guided meditation that helps you find comfort and security within yourself. This guided meditation is from Stillwater Meditation’s year long online program.


    Grab a blanket, settle into a cozy position, and breathe deeply as we explore the importance of letting go of the world's weight. Focus on your breath, relax your shoulders, and notice the shift in your heart.


    This session encourages you to create a safe and peaceful space in your body, feel held by the universe, and reflect on the values you wish to bring into the world. Practice discernment, control, and right action. Discover your natural inner landscape. Perfect for anyone needing a moment of serenity and self-reflection.


    Listeners are invited to a FREE online meditation on Monday, March 24, 2025 at 7pm ET.

    Registration: rainelizabeth.org/stillwater-meditation


    00:00 Welcome to Every Moment Is Sacred

    00:40 Introduction to Today's Meditation

    01:34 Invitation to Stillwater Meditation Event

    02:44 Guided Meditation Begins

    03:30 Breathing Techniques and Relaxation

    07:02 Exploring Your Inner Wild

    09:35 Conscious Breath Control

    12:42 Feeling Held & Discovering Values

    14:10 Closing Thoughts & Gratitude

    ~~~~~

    Rate, Review, Subscribe & Share! It truly makes a difference. Thank you for your support!!! ⁠⁠⁠podcasts.apple.com/us/podcast/every-moment-is-sacred/id1653325273⁠⁠⁠


    Follow Rain on Instagram: @rainelizabethstickney


    YouTube: @rainelizabethhealingarts


    Email: healing@rainelizabeth.org

    ~~~~~

    Thank you to my crew!

    Sound Editing: Ferrara Pan

    Web Design:⁠ ⁠⁠⁠kojolapower.com⁠⁠

    Transition Music: Bodhi Starwater

    Intro & Outro Music:⁠ ⁠⁠⁠Layne Russell⁠⁠⁠⁠ and⁠ ⁠⁠⁠James Russell⁠⁠⁠⁠

    Song:⁠ ⁠⁠May Your Dreams Draw You Gently⁠⁠⁠ from My Oh My


    And thank you to YOU!!! Your presence is truly a blessing! xoxox

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    15 mins
  • 134. Performance at Wreck Beach (82 Days of Poetry #17)
    Jan 21 2025

    Enjoy this special segment of Every Moment Is Sacred where we delve into the beautiful and spiritual poetry of Leslye Layne Russell. In this episode, we explore 'Performance at Wreck Beach,' a poem reflecting a cherished moment in her life.


    Learn about Layne's love for dance, performance, and the creative spirit she embodied. Celebrate her legacy with us and feel inspired to find joy and wisdom in your own life.


    00:00 Introductory Chant

    00:36 Welcome to Every Moment Is Sacred

    00:53 Honoring My Mother's Legacy

    01:52 Join the Community

    02:22 Performance at Wreck Beach

    06:07 The Power of Dance

    06:40 Closing Thoughts and Gratitude

    ~~~~~

    Website: rainelizabeth.org


    Email: healing@rainelizabeth.org


    YouTube: @rainelizabethhealingarts


    Instagram: @rainelizabethstickney


    FB Group: facebook.com/groups/everymomentissacred


    Rain’s In Person Winter Retreat Saturday, January 25, 2025

    https://app.acuityscheduling.com/catalog.php?owner=27800604&action=addCart&clear=1&id=1893217


    Rate, Review, Subscribe & Share! It truly makes a difference. Thank you for your support!!! ⁠⁠⁠podcasts.apple.com/us/podcast/every-moment-is-sacred/id1653325273⁠⁠⁠

    ~~~~~

    Thank you to my crew!

    Web Design:⁠ ⁠⁠⁠kojolapower.com⁠⁠

    Sound Editing: Ferrara Pan

    Intro & Outro Music:⁠ ⁠⁠⁠Layne Russell⁠⁠⁠⁠ and⁠ ⁠⁠⁠James Russell⁠⁠⁠⁠

    Song:⁠ ⁠⁠May Your Dreams Draw You Gently⁠⁠⁠ from My Oh My


    And thank you to YOU!!! Your presence is truly a blessing! xoxox


    P.S. The intro music is my mother's voice singing a chant she wrote in the 70's. All rights reserved.

    Show More Show Less
    7 mins

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