Welcome to Faith Food Fellowship. Today's episode is a rebroadcast exploring effective social self-care techniques to help you stay relaxed and connected. Keep listening to discover how to care for yourself and nurture your relationships all summer.

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Take the Biblical Self-Care Quiz: ⁠⁠⁠⁠⁠⁠⁠http://www.faithfoodfellowship.com/quiz⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠https://www.p31virtues.com⁠⁠⁠⁠

Contact me here: Theresa@p31entrepreneur.com

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Have you ever struggled with stress, sleepless nights, or minor ailments while traveling?

Do you wonder how a few drops of essential oil can transform your travel experience?

Friend, this episode is for you! We'll talk about four essential oils for travel—your ultimate companions for maintaining physical self-care on the go. Whether you're a seasoned traveler or planning your first big adventure, taking care of your physical well-being is crucial. From balancing your mood and enhancing sleep quality to boosting your immune system and relieving common travel ailments, these essential oils can be game-changers.

Statements made in this episode have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure, or prevent disease.

Next Steps:

(Some links mentioned in the show and shown here may be paid or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠affiliate links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Therefore, when you purchase through my link(s), I make a small commission, but it doesn’t cost you anything extra):⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get Cultivate Calm: The Weekly Devotional Study for Multifaceted Christian Women ⁠⁠here⁠⁠!

Take the Biblical Self-Care Quiz: ⁠⁠⁠⁠⁠⁠⁠http://www.faithfoodfellowship.com/quiz⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠https://www.p31virtues.com⁠⁠⁠⁠

Contact me here: Theresa@p31entrepreneur.com

Pre-order The Gift of Christ here!

Have you ever dreamed of an extended Christmas vacation? Today's guest, Cath Johnsen, lived that dream. She is here to share her incredible journey.

Cath Johnsen is a freelance writer from Brisbane, Australia, with a passion for sharing a tale. She writes travel stories and feature articles for diverse publications, from Australian Geographic to Reader’s Digest magazine. In 2021, Cath was highly commended in the Mental Health Service Media Awards in Australia and New Zealand, for her piece on military veterans finding a new lease on life in the film industry. Cath graduated from the Queensland University of Technology with a Bachelor of Business in Communications and a Bachelor of Arts in Journalism. As a freelancer and creative, she understands the juggle between undertaking meaningful and satisfying work, earning a sustainable income, and being flexible with hours. More recently, she has experienced a renewal of her creative mind and soul that resulted from taking an intentional and extended break from work.

Keep listening for an engaging and motivational discussion that will inspire you to rethink your approach to self-care, rest, and anticipation in your own life.

Next Steps:

(Some links mentioned in the show and shown here may be paid or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠affiliate links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Therefore, when you purchase through my link(s), I make a small commission, but it doesn’t cost you anything extra):⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit Cath’s website: https://www.cathjohnsen.com.au/

Get Cultivate Calm: The Weekly Devotional Study for Multifaceted Christian Women ⁠⁠here⁠⁠!

Take the Biblical Self-Care Quiz: ⁠⁠⁠⁠⁠⁠⁠http://www.faithfoodfellowship.com/quiz⁠⁠⁠⁠⁠⁠⁠

Visit the Website: ⁠⁠⁠⁠https://www.p31virtues.com⁠⁠⁠⁠

Contact me here: Theresa@p31entrepreneur.com