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Fear & Anger on the tennis court
Jun 27 2023
Length: 20 mins
Podcast

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Fear & Anger on the tennis court

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Summary
Dr. Balkanski and I take a look at #fear and #anger two of the most common emotions that tennis players deal with on the tennis court. Learn what these emotions are and how to handle both of these emotions in a healthy manner. Also we share a few techniques to tackle both emotions rather than ignoring them which will eventually end up causing decease in our bodies. Here is a link to Dr. Balkanski's video on the scientific explanation of #emotions.
https://youtu.be/b4eZnPI7gok

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