• Fear of Change

  • May 20 2021
  • Length: 11 mins
  • Podcast

Fear of Change

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  • Summary

  • Neuroscientist Dr. Dean Burnett writes about our brain's fear response to the idea of change. He is the author of the Idiot Brain and the Happy Brain.

    Motivational speaker Tim Ferriss, talks about the importance of fear-setting rather than goal-setting in this Ted Talk.

    Therapy and Psychoanalysis can be useful tools for working through the pros and cons of life changes we are considering.

    Ingmar Bergman's film Cries and Whispers features loudly ticking clocks that were inspirational in the making of this episode. 

    @garwboy

    @tferriss
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