In this episode of Fitness Disrupted 2.0 Tom speaks with Bobby Stroop, renowned strength and conditioning coach and the founder and president of the Athlete Performance Enhancement Center, who has been training Kansas City quarterback Patrick Mahomes since he was in grade school. Discover the secrets behind Mahomes' physical and psychological preparation, including surprising elements like gymnastics and mobility training.

Bobby shares his philosophy on perfect practice, the importance of consistency, and the unique relationship he has nurtured with Mahomes over the years. Learn about the innovative training techniques and the role of naturally sourced caffeine in enhancing athletic performance.

Get a behind-the-scenes look at the training that makes Mahomes one of the best quarterbacks in the world, and explore the benefits of Throne Sport Coffee, a product designed to combine essential nutrients for optimal performance. Whether you're an athlete or just someone looking to improve your health, this episode offers valuable insights and practical tips.

Join Tom as he delves into the inspiring journey of Randy Hedrick, the man behind the revolutionary TRX suspension training system. From his early days as an athlete in Southern California to his rigorous training and career as a Navy SEAL, Randy's story is one of relentless dedication and innovation.

In this episode, Randy shares the origins of TRX, born out of necessity during his deployments, and how it evolved into a globally recognized fitness brand. Discover the challenges he faced, including dealing with counterfeit products and navigating the complexities of business partnerships.

Randy also introduces his latest venture, OutFit, a mobile fitness franchise designed to empower trainers and bring fitness to the great outdoors. Learn how Outfit offers a unique business model that allows trainers to own their gyms at an affordable cost while providing a versatile and engaging workout experience for their clients.

Whether you're a fitness enthusiast, a trainer looking to expand your career, or simply interested in entrepreneurial success stories, this episode is packed with valuable insights and inspiration. Don't miss out on Randy's wisdom and the exciting future of fitness with TRX and Outfit.

In this special episode, Tom is thrilled to speak with Elaine LaLanne, the wife of the legendary fitness pioneer Jack LaLanne. Elaine shares delightful stories and personal anecdotes from their life together, highlighting Jack's incredible legacy and his groundbreaking contributions to the fitness world.

Elaine reminisces about Jack's early days in television, his iconic fitness inventions, and his unwavering dedication to helping people lead healthier lives. She also discusses the upcoming event to honor Jack's memory: a world record attempt for the most people doing jumping jacks simultaneously.

Listeners will be inspired by Elaine's own fitness journey and her motivational insights on maintaining a healthy lifestyle at any age. Don't miss this heartwarming and informative episode celebrating the life and legacy of Jack LaLanne.

Register Today to Break the World Record & Make History on July 12, 2024! • Registration Link to Join Elaine & Fitness Stars in Person at IDEA World in LA and Participate in the World Record attempt: https://bit.ly/IDEAJLJJC • Registration Link to Join JLJJC Remotely (from anywhere!) and Participate via Live Streaming: https://bit.ly/JumpingJackChallenge