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In this episode, Nikki interviews Alexis Sams about food allergies.

Dr. Alexis Sams, is a functional medicine specialist, holistic healthcare practitioner and the founder of Renatrition Health & Wellness located in Phoenix, Arizona.

With a focus on enhancing the well-being of those dealing with chronic pain and symptoms, her signature FoodClues™ unique treatment approach to uncover often overlooked factors in traditional medical practices. She draws on her extensive training in physical therapy, functional medicine, mindset coaching, herbalism and essential oils to help countless individuals worldwide who couldn't find relief through conventional methods like exercises, medications, injections, or surgery.

Dr. Alexis is a self-proclaimed foodie and the author of Food Clues: Decoding the Hidden Messages Behind Your Food Likes and Dislikes.

In this episode, Nikki and Alexis go over

• How Alexis discovered her support of clients helped decrease their food allergy reactions
• Difference between allergies and sensitivities
• What the Food Clues fundamentals are
• Foundations for health to help bring the body back into balance and out of dysfunction
• The root causes of dysfunctions causing allergies
• Why some people’s allergies come and go, they can eat one thing one day and not another
• How it isn’t about the food
• Food Clues book

Resources mentioned in this episode:

Acid levels in the body video: www.myfoodclues.com/acids

Amazon US - https://www.amazon.com/Food-Clues-Decoding-Messages-Dislikes/dp/B0CWY928XC

Amazon Canada: https://tinyurl.com/34r6pr4e

Connect with Alexis

Website: https://renatrition.com

Email: foodallergydoc@gmail.com

Instagram: https://www.instagram.com/thefoodallergydoc/

Facebook: https://www.facebook.com/dralexissams

TikTok: https://www.tiktok.com/@thefoodallergydoc

Support the show

This podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself!

Show music: Happy Dreams - By David Fesliyan