• Guided Meditation: Embracing wellness for healthy living

  • May 22 2024
  • Length: 8 mins
  • Podcast

Guided Meditation: Embracing wellness for healthy living

Listen for free

View show details

  • Summary

  • Welcome to this guided meditation, a journey into the depths of your inner motivation and commitment to living a healthy life through exercise and nourishing food choices.

    Your body is a sacred temple, deserving of love, care, and respect. By cultivating a deep sense of self-awareness and mindfulness, you can unlock the transformative power of wellness that resides within you.

    Check out my courses: Magical Mornings and Joyful Journaling Journey, as well as my book, A Year of Love: Finding peace one day at a time.

    Grab your FREE Journaling Guide with 100+ prompts here.

    Read more on my blog, or connect with me on Facebook.

    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Guided Meditation: Embracing wellness for healthy living

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available