Happier with Gretchen Rubin

By: Gretchen Rubin / The Onward Project
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  • Summary

  • Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Episodes
  • Little Happier: The Paradox of Purpose: Those We Support Become Our Strength

    Little Happier: The Paradox of Purpose: Those We Support Become Our Strength
    Nov 25 2024
    Two teaching stories from very different contexts both illuminate a powerful truth: Our deepest source of resilience often comes from caring for others. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    3 mins
  • More Happier: An Unasked College Question, Unsought Advice & the Joy of Meeting in Person

    More Happier: An Unasked College Question, Unsought Advice & the Joy of Meeting in Person
    Nov 23 2024
    Inspired by a friend, we discuss the question of what we wanted to accomplish in college (a question we never asked ourselves at the time). We also explore some helpful advice for the Metropolitan Museum—which the Met is definitely not interested in receiving. Plus why face-to-face meetings still hold special value in the age of screens. Resources and links related to this episode: Super-Fans Bookplates Essays in Idleness by Kenkō (Amazon, Bookshop) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    26 mins
  • Ep. 509: Happier Gift Guide: Great Gifts for the People We Love

    Ep. 509: Happier Gift Guide: Great Gifts for the People We Love
    Nov 20 2024
    We’re entering the season of gift-giving, so we suggest gift ideas in several categories: for rest and relaxation; for the home; for family members; for Gen Z children; and for readers. Resources and links related to this episode: “Abandon the Empty Nest. Instead, Try the Open Door.” "Habits for Happiness" course Gift Giving Quiz Cozy Gifts for Rest & Relaxation Gifts for Family Gifts for Readers Gifts for Gen Z Gifts for the Home Elizabeth is reading: The Woman in Cabin Ten by Ruth Ware (Amazon, Bookshop) Gretchen is reading: A Lost Lady by Willa Cather (Amazon, Bookshop) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    30 mins

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Profile Image for Sharon Mckeown

It works for me

Happier - perfect for keeping my thoughts happier and I enjoy all the conversation subjects tips hacks and recommendations related to happier some I would otherwise never viewed in this light maybe I’m trying to listen to all back episode yes I’m a completist enjoying the process no secret just real x

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