Episodes

  • Fiona Button on ADHD, health anxiety, and postnatal depression
    Feb 4 2025

    Giovanna’s guest this week is the brilliant Fiona Button!


    Fiona stars as Rose in one of Gi’s favourite shows, The Split, but off screen she has an even bigger role to play as mum to 7-year-old Fordy.


    Fiona opens up about her experience with health anxiety, how it impacted her pregnancy and postpartum, as well as the unique qualities of being a parent with ADHD.




    Hosted on Acast. See acast.com/privacy for more information.

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    56 mins
  • Kate Ferdinand returns: talking mum guilt, blended families and birth trauma
    Jan 28 2025

    Kate Ferdinand is back! We last spoke to Kate back in 2020, and her blended family has since grown with the arrival of Cree and Shae.


    Kate tells Gi all about the challenges of this new phase of motherhood, including her difficult births and spending time in NICU. She also opens up about how she and husband Rio suffered a miscarriage and the heartbreak of having to tell their children.


    Plus, the guilt that comes with trying to accommodate babies and teenagers!


    Hosted on Acast. See acast.com/privacy for more information.

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    58 mins
  • Finding time for wellness in a busy world with Ancient & Brave
    Jan 21 2025

    We're bringing ancient practices of health and wellness into the modern day for this very special episode.


    As parents, we know how tricky it can be to stay on top of everything but luckily Jo Woodhurst, Head of Nutrition at Ancient & Brave, is here to guide us through some simple changes you can make to help your family feel their very best.


    Gi and Jo discuss it all, from laying foundations for nourishing nutrition to some practical tips on getting the best night's sleep.


    Hosted on Acast. See acast.com/privacy for more information.

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    46 mins
  • Jessica Brown Findlay on navigating fertility and twin parenting
    Jan 14 2025

    This week Giovanna is joined by the incredible Jessica Brown Findlay! Jessica is an actor, perhaps best known for her role as Lady Sybil in Downton Abbey.


    She opens up to Gi about becoming a mum to twin boys via IVF, and the complicated feelings she experienced around her friends' pregnancies whilst struggling with her own fertility.


    Jessica also discusses how pregnancy affected her acting career, plus makes us all fall a little bit in love with her husband Ziggy!


    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 11 mins
  • Fleur East on why she felt shame around feeding
    Jan 7 2025

    It’s a new year which means a whole host of brand new brilliant guests!


    To kick things off, Gi welcomes singer and presenter Fleur East to the studio.


    Fleur tells Gi the amazing story of her home birth, which ended in her giving birth on her husband’s lap..!


    Fleur also opens up about the pressure she felt over feeding her baby girl, plus pays tribute to her late father who passed away just before Nova was born.



    Hosted on Acast. See acast.com/privacy for more information.

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    58 mins
  • Kate Thornton on raising a son as a single mum
    Dec 17 2024

    This week we caught up with broadcasting legend Kate Thornton!


    Kate shares her best advice for raising young teens, finding male role models for her son, and why we should be championing single parents.


    Plus, Kate tells Gi why she’s not dreading the prospect empty nest!


    Hosted on Acast. See acast.com/privacy for more information.

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    54 mins
  • Rachel Ama on racial disparities in maternity care
    Dec 10 2024

    On this week’s episode, Giovanna is joined by vegan chef and Youtuber Rachel Ama!


    She and Gi discuss the systemic racial bias within healthcare, and how that influenced Rachel to fight for a home birth.


    Plus, the highs and lows of having a covid pregnancy, the pressures of being a single mum, and of course, food!




    Hosted on Acast. See acast.com/privacy for more information.

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    50 mins
  • Jane Dowden (Mum and a Mic) on going into labour at 21 weeks
    Dec 3 2024

    Gi’s guest this week is the hilarious actress, comedian, and content creator, Jane Dowden, aka Mum and a Mic!


    Jane shares her journey of conceiving her twin boys through IVF. She also reflects on the emotional turmoil she faced when she went into early labour at just 21 weeks, being forced to confront the possibility that she could lose her babies.


    Plus, finding a work-life balance with acting jobs, and why being a parent can often feel like being a referee!




    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 3 mins