We’re a few weeks into 2025, and the shine of the new year is already starting to wear off. If you’re feeling stuck dragging the weight of last year’s disappointments into today, you’re not alone. In this episode, I dive into the power of surrender, the art of letting go, and how to reframe the past so it doesn’t hold you back from the future you deserve. Life rarely goes as planned, but maybe, just maybe everything is unfolding exactly as it should. Let’s box up 2024, tie a bow on it, and move forward together.

Here are the key moments from the episode:

0:45 Feeling Stuck After the New Year

2:42 The Baggage That Holds Us Back

4:10 The Taoist Parable of the Farmer

9:32 The Art of Surrendering

11:00 Boxing Up 2024: 3 Steps for Moving Forward

14:52 The Power of Letting Go

16:06 Life Gives Us What We Need, Not What We Expect

Connect with Heidi:Website: https://heidipowell.net/

Email: podcast@heidipowell.net

Instagram: @realheidipowell

Facebook: Heidi Powell

YouTube: @HeidiPowellNet

Train with Heidi on her Show Up App: https://www.showupfit.app/

This week’s episode is raw, real, and deeply personal—like having a heart-to-heart with a trusted friend. From laughter about Botox mishaps to uncovering the profound lessons of self-love and authenticity, I open up about my journey of battling vanity and embracing who I truly am. Alongside my good friend, Keira Brinton, we dive into the beauty of creation, facing rejection, and learning to show up as our unfiltered, unapologetic selves. If you’ve ever felt the pull to be something for someone else or feared shining too bright, this one’s for you.

Keira Brinton Success Codes even in Phoenix, AZ: https://successcodeslive.com/success-codes-live-phx

Here are the key moments from the episode:

3:25 The Root of Self-Abandonment

9:25 The Power of Rejection

15:02 Encouragement to Pursue Creativity

22:18 Transformative Writing Experiences

28:00 The Role of Creation in Healing

34:13 Books as Service to Humanity

42:00 Overcoming Fear of Failure

53:13 Embracing Authenticity

Connect with Heidi:Website: https://heidipowell.net/

Email: podcast@heidipowell.net

Instagram: @realheidipowell

Facebook: Heidi Powell

YouTube: @HeidiPowellNet

Train with Heidi on her Show Up App: https://www.showupfit.app/

Connect with Keira Brinton:

IG - @keirabrinton

YouTube - @keirabrintondaily

Website - https://www.keirabrinton.com/

Welcome to 2025, friends. This episode is raw, personal, and a bit messy—just like life. As I look back on 2024, a year that taught me the beauty of "less is more," I’m sharing what healing truly looked like for me. From peeling back layers of trauma to finding peace in unexpected places, I’ve learned that being authentically me is the greatest gift I can give. If you're navigating your own storms, I hope my journey inspires you to embrace the messy, trust the process, and find your own rainbow. We’re in this together.

Here are the key moments from the episode:

2:40 Meditation and Connecting to a Higher Power

5:25 The Power of Authenticity and Freedom

12:00 Understanding Toxic Positivity and Energetic Blocks

17:00 Reflection on Personal Growth Through Hard Years

30:00 Finding Joy and Peace Through Healing

39:00 Reclaiming Personal Power Through Hard Choices

42:00 Reframing Your Challenges

46:00 The Role of Vulnerability and Authentic Connection

Connect with Heidi:

Website: https://heidipowell.net/

Email: podcast@heidipowell.net

Instagram: @realheidipowell

Facebook: Heidi Powell

YouTube: @HeidiPowellNet

Train with Heidi on her Show Up App: https://www.showupfit.app/