152 Not feeling as connected as you want to with your spouse? Feeling like you're not on the same page much these days, or you have sort of evolved AWAY from each other? I have been there and it doesn't feel good. But there is a way back that’s simple and straightforward.

In this episode, you’ll hear a great remedy to bring more connection into your marriage–in ways BOTH you and your partner look forward to. It’s a process I’ve done myself that really helped me and my husband not just feel more connected, but also have a clear path to more of it forever into our future together.

Today's episode will share exactly how to make sure you have plenty of ways you and your spouse can be together that are fun and fulfilling to both of you. When you apply what I share, you will have the grounds for a more resilient, connected and fun life together into the future. Dig in!

SHOW NOTES
Bring Back The Attraction, the new on-demand 45 minute course to that gives you 7 keys to spark more of the magical appeal you used to feel is now available here.

Want to know the very best starting place to focus on to improve your unique marriage? TAKE THE NEW 2 MINUTE QUIZ, "I Want A More Loving Connected Marriage. Where Do I Start?"

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151 Most of the highly sensitive women I talk to mention wanting their relationship to feel "lighter"-- easier, more carefree, more warmhearted. And that IS a place where a lot of joy can be found in our intimate relationships--if we can access that lightness. . .

The challenge is, as HSPs, we can tend to take things pretty seriously. Not a bad thing, by any means, but it can make it harder to feel that lightness so many of us long for. So I made you a very "light" ( short and sweet) episode to give you a drop of that lightness right now.

Listen in to hear the one question that can open up a sense of lightness right away, and make space for more and more lightness to enter into your relationship--and whole life--as you let this way of seeing things integrate into you.

Please note that NONE of what I offer here is meant to dismiss or belittle the hard stuff that can comes along with intimate relationships ( that is very real and important to acknowledge). In fact, it is meant to help you navigate through any of that with more ease and peace.

Let this episode seep into your cells over the coming week or more. . . and see what shifts in you and your marriage from there.

SHOW NOTES
Want to know the very best starting place to focus on to improve your unique marriage? TAKE THE NEW 2 MINUTE QUIZ, "I Want A More Loving Connected Marriage. Where Do I Start?"

ENJOYING THE SHOW?

• Don’t miss an episode! Subscribe via Apple Podcasts, Spotify, or Stitcher. Leave a review in Apple Podcasts--we are SO grateful!
• Get the Podcast Map by becoming a Podcast Supporter, so you can quickly identify the episodes most helpful for your unique relationship, by supporting the podcast (for as little as $3) HERE.

150 I put out a call to you listeners for questions, and today I am going to answer three of them!

All three highly sensitive women’s questions are very relatable and have a somewhat similar theme:

How to handle being bothered by things their spouse does or ways he is, so they can feel better AND work with their spouse effectively in these situations.

Specifically (but with a bit more detail).

1. Ella asks, “What are your recommendations for easing anger surrounding the innate stubbornness of your partner?”
2. Nina asks, “How would you approach conflict with a husband in front of your kids?”
3. Kelly asks, “I can't seem to train my brain to stop thinking negatively about my marriage, specifically about my hubby, and frequently wonder whether I should be in this marriage or not. What is causing this thinking? It is very disconcerting. Any ideas?”

I certainly do have ideas for them about what to do in all of these cases–and for you if you are ever annoyed, irritated, angry or frustrated with your partner, my answer will help you, too!

Listen in to hear my coaching and strategic tips on how to handle these specific situations and feelings, so you can be much more successful in navigating these issues, as well as feeling more peace and happiness with your husband.

This episode is also a great way to tangibly tie a lot of my teachings together and apply them to real-life situations. So dig in.

SHOW NOTES:

Learn about or enroll in Treasured, Hannah's marriage coaching program for highly sensitive women, here.

ENJOYING THE SHOW?

• Don’t miss an episode! Subscribe via Apple Podcasts, Spotify, or Stitcher. Leave a review in Apple Podcasts--we are SO grateful!
• Get the Podcast Map by becoming a Podcast Supporter, so you can quickly identify the episodes most helpful for your unique relationship, by supporting the podcast (for as little as $3) HERE.