In This Episode:
✨ - Intro/Housekeeping
✨ - MSS Dictionary: Pain Bodies
✨ - Listener Question from Sydney: How do I differentiate the self I am now from the self I've been in the past while not losing the core pieces of who I am as a person?
✨ - Define what "core" means for you.
📖 - Codependent No More by Melody Beattie
https://bookshop.org/p/books/codependent-no-more-how-to-stop-controlling-others-and-start-caring-for-yourself-melody-beattie/9158976?ean=9781954118157
✨ - Healthy codependency is a beautiful invitation of the human experience to receive so we can give more.
✨ - Receiving in grace and filling our "teapot" gives us room to level up!

✨We invite you to listen, relisten, take notes, comment, review, subscribe, send in your questions! We love connecting with you.
✨Questions can be sent to: hello@metaphysicalstreetsmarts.com
✨Rapid-fire questions to Instagram comments or DM: @metaphysicalstreetsmarts
✨For info on upcoming events, free resources, and consults with Helen visit helenracz.com

✨As always we invite you to take what blesses you and leave the rest.
Thanks for tuning in and spending time with us. Until next time, stay grounded!

🎧Master of Mastering: Brad McIntyre.
🎵Theme music: https://pixabay.com/music/happy-childrens-tunes-happy-acoustic-guitar-background-music-122614/