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How To Focus What You Can Control - 5 Steps to Ditching Anxiety and Worry
Oct 23 2024
Length: 43 mins
Podcast

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How To Focus What You Can Control - 5 Steps to Ditching Anxiety and Worry

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Summary
If you regularly feel a lingering sense of anxiety and worry about all the things going on around you, this episode is for you. In it, Kim walks you through the tools you can use to shift your focus away from the things you can't control and regain control of your time, energy, and personal mental strength. You'll learn how to push through and push on even when obstacles surround you.
Music by Pond5-

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