5 Key Points:

1. When the going gets tough it is crucial to keep a positive mindset and keep pushing forward. Having the positive mindset will allow you to continue to see the light at the end of the tunnel as well as see areas of opportunity. 
2. Everything is temporary.  If you can play with the mindset of the top is temporary and the bottom is temporary where you operate in a neutral zone you won't allow your emotions to get the best of you. 
3. It is okay to fail and to go through things. Life is not all peaches and butterflies inevitably you will go through loss or tough times to some degree it's a part of being a human which is okay! Don't beat yourself up too much about it. 
4. One of the biggest mistakes you can make when things are going wrong or going down hill is to continue to do the same thing without adapting to the situation. Of course if things are working don't change what is working but sometimes we need to adapt and either change direction or change strategy. You cannot get different results doing the same thing. 
5. Having people around you that have either accomplished what you are trying to accomplish or are striving in the same direction are critical to have around you especially when you are going through it. Not only can the provide insight on how to improve the situation but they can provide tremendous support in making sure you don't feel completely isolated in your situation because they are either going through the same thing or have gone through it and made it out on the other side. 

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