In this episode Jess is joined by best selling author and expert in women's leadership and empowerment Megan Dalla-Camina to help answer our BIG question: How do I silence my Inner Critic?

Jess and Megan dig deep on how to identify and quieten the inner voice that makes us second guess ourselves, and the various archetypes of the inner critic including the perfectionist and the people pleaser. There’s also so much to learn about setting boundaries and why its essential for self care, and how to find joy in everyday moments and live a life of grace and ease.

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LINKS:

If you want to reclaim your power, Megan's latest book Women Rising is your compass!

If you loved this chat with Megan, we think you'll love Jess's conversation with Trinny Woodall

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CREDITS:
Host: Jessica Rowe
Guest: Megan Dalla-Camina
Executive Producer: Nic McClure
Audio Producer: Chris Marsh
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

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