The Elegant Warrior with Heather Hansen

By: Heather Hansen
  • Summary

  • This is the Elegant Warrior Podcast. It's a podcast about elegance and all of its forms. We're talking about our definitions of elegance and how we maintain it in times of trial. We're also talking about how we can advocate for ourselves with elegance and in a way that makes us most likely to win. I'm your host, Heather Hansen, author, speaker, consultant, trainer, and self-advocacy expert. Let's talk Elegance!
    2020 The Elegant Warrior
    Show More Show Less
activate_samplebutton_t1
Episodes
  • 311: How to Get People to Believe--What It's Like in the Belief Builders' Academy
    Sep 23 2024

    If you want to learn how to believe in yourself and all that’s possible for you, you need to join the Belief Builders’ Academy. If you want to learn how to get others to believe in you and your value, you need to join the Belief Builders’ Academy. In today’s episode, Heather talks to two BBA members and they share their experiences.

    In this conversation, Debbie and Amy share what they’ve learned after a year in the Academy. They share how learning about beliefs, delight and evidence has changed their lives for the better. Don’t miss this conversation, especially if you want to learn more about the membership!

    Doors to the Belief Builders’ Academy open on Sept 30th, and it is only $97 a month. You can cancel anytime Here’s the link for the waitlist: https://beliefbuilders.myflodesk.com/.

    Debbie is the co-founder of Tessie Pearl, a community for widows where women will experience emotional healing, build financial confidence and rediscover life's passions. Retreats and memberships will be starting in 2025. She is on social media, YouTube and her website is tessiepearl.com.

    Scams are a concern for everyone these days and widows are especially targeted. Debbie has a PDF of some common scams that we can protect ourselves from.

    https://tessiepearl.com/can-you-spot-a-scam

    Amy is a single mom, a life science and biotech program manager and a consultant. She’s very active in her daughter’s Montessori school

    Sign up for the Sept 30th Masterclass, How to Persuade and Influence with Delight

    Sign up for the Belief Builders Academy Waitlist here

    Stay Connected with Heather:

    Get Heather’s 8 Beliefs to Change Your Life here: https://beliefbuilders.myflodesk.com/8beliefs

    Schedule a call with Heather: https://advocatetowin.com/contact/

    Follow Heather on Instagram: https://www.instagram.com/anelegantwarrior/

    Website: https://advocatetowin.com

    Watch Episodes on Youtube: https://www.youtube.com/@heatherhansenpresentstheel5059/featured

    Heather’s TikTok: https://www.tiktok.com/@theelegantwarrior

    Show More Show Less
    36 mins
  • 310: How do you find delight?
    Sep 16 2024

    You may believe in the power of delight and know that when you use delight well, you win. But now the question is-HOW do you find that delight? In this episode, Heather shares three ways to find delight when you need it.

    In this episode, you'll discover:

    • The difference between delight and joy. Understand why delight is a more accessible and powerful emotion.
    • The three pillars of delight. Learn the practical steps you can take to cultivate delight in your life, including movement, positive self-talk, and curiosity.
    • The transformative power of delight. Discover how delight can enhance your relationships, improve your productivity, and increase your overall well-being.
    • Overcoming obstacles to delight. Learn how to overcome common challenges that may prevent you from experiencing delight.
    • The importance of self-compassion. Understand why it's essential to be kind to yourself, even when you're not feeling delighted.

    Are you ready to break free from the chains of negativity and embrace a life filled with joy and fulfillment? In this episode, we explore the secrets to unlocking the transformative power of delight.

    Sign up for the Sept 30th Masterclass, How to Persuade and Influence with Delight

    Stay Connected with Heather:

    Get Heather’s 8 Beliefs to Change Your Life here: https://beliefbuilders.myflodesk.com/8beliefs

    Schedule a call with Heather: https://advocatetowin.com/contact/

    Follow Heather on Instagram: https://www.instagram.com/anelegantwarrior/

    Website: https://advocatetowin.com

    Watch Episodes on Youtube: https://www.youtube.com/@heatherhansenpresentstheel5059/featured

    Heather’s TikTok: https://www.tiktok.com/@theelegantwarrior

    In this episode:

    [00:00] Introduction

    [02:48] Delight is not joy.

    [03:44] Delight is pleasure.

    [07:46] Movement can bring delight

    [09:45] Words are magic

    [14:28] Curiosity

    [17:43] If you are not in delight, you are not doing it wrong

    The Elegant Warrior Podcast and content posted by Heather Hansen is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

    Show More Show Less
    20 mins
  • 309 : Why Delight Always Wins
    Sep 9 2024

    Heather is always focused on asking for what you want with delight. But why is delight so important? In this engaging episode, Heather sheds light on what delight is, why it’s crucial, and how it helps us to reach goals and influence people. She will also highlight how delight serves as a powerful tool in many areas of life.

    In this episode, you'll explore:

    1. The Difference Between Delight and Joy: Heather distinguishes between delight and joy, emphasizing that delight is more accessible and can be a powerful tool in various aspects of life.
    2. The Power of Delight to Change a Room's Energy: Heather will unveil how delight can be a force that can change the energy in a room, making interactions more positive and effective.
    3. Delight vs. Gratitude: Heather expresses why delight can be more powerful than gratitude, arguing that delight brings more energy, creativity, and success.
    4. Delight as a Key to Getting What You Want: In this part, Heather will share stories and examples of how delight has helped her clients achieve their goals in various situations.

    Ready to start embracing the power of delight in your life? Shift your mindset today by tuning in to this amazing episode.

    Here is the list of articles and books referenced in this episode

    Link to study about energy being contagious

    Link to study about the power of gratitude

    Link to the book The Magic by Rhonda Byrne

    Sign up for the Sept 30th Masterclass, How to Persuade and Influence with Delight

    Link to get more information about hypnosis

    In this episode, Heather discusses the following:

    [00:00] Introduction to Delight

    [00:01] Difference Between Delight and Joy

    [05:00] The Power of Delight in Changing a Room's Energy

    [09:23] Delight vs. Gratitude

    [18:40] Delight as a Key to Getting What You Want

    [27:27] Upcoming Masterclass on Persuasion and Influence with Delight

    Stay Connected with Heather:

    Schedule a call with Heather: https://advocatetowin.com/contact/

    Follow Heather on Instagram: https://www.instagram.com/anelegantwarrior/

    Website: https://advocatetowin.com

    Watch Episodes on Youtube: https://www.youtube.com/@heatherhansenpresentstheel5059/featured

    Heather’s TikTok: https://www.tiktok.com/@theelegantwarrior

    The content in Episode 309 - "Why Delight Always Wins" and other materials provided by Heather Hansen are for informational, educational, and entertainment purposes only. This information is not a substitute for professional advice. Always consult a qualified professional regarding any medical, mental health, or business-related concerns.

    Show More Show Less
    33 mins

What listeners say about The Elegant Warrior with Heather Hansen

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.