Do you want to show up in your business with more energy & confidence? It all starts with taking care of yourself, and it doesn’t have to be complicated! You can use these simple nutrition & fitness tips so you can increase your energy & motivation and show up as your best self.

Michele Riechman is an expert personal trainer and health coach with a doctorate in physical therapy. She helps parents who have put themself on the back burner finally get in shape, fit back into their clothes, & optimize their metabolism without dieting, so they can increase their energy & feel confident in their bodies.

Use the coupon code PARENTSINBIZ20 to save 20% off 3 months of online personal training with Michele:

Links & Resources

Website: www.micheleriechman.com/personal-training Facebook: www.facebook.com/groups/micheleleefitness Instagram: www.instagram.com/micheleriechman

This podcast is bought to you by Parents in Biz Parents in Business website www.parentsinbiz.co.uk Read the latest issue of the Parents in Business Magzine www.parentsinbiz.co.uk/parents-in-business-magazine Parents in Biz Directory www.parentsinbiz.co.uk/directory How to get involved with Parents in Biz www.parentsinbiz.co.uk/how-to-get-involved

Please rate, review, subscribe and share