I CHOOSE MY BEST LIFE

By: Saundra Dalton-Smith MD Board-Certified Internal Medicine Physician Awar
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  • Summary

  • I CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. Author and physician, Dr. Saundra Dalton-Smith along with her weekly guests share inspirational guidance and actionable answers to help you experience physical, mental, and spiritual wellbeing.
    2021
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Alternative & Complementary Medicine Hygiene & Healthy Living Psychology
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Episodes
  • 281 Choose Connection Points

    281 Choose Connection Points
    Nov 21 2024

    This week, Dr Patricia Boyce joins Dr. Saundra to discuss how points of connection can guide us out of the valley of dry bones.

    Get your copy of Light for the Journey Through Dry Bone Valley: How Points of Connection in You, Your Relationships, and Your Community Can Reinvigorate Your Life.

    I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

    I Choose My Best Life

    Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

    Connect with Saundra:

    Twitter: @DrDaltonSmith

    Pinterest: https://www.pinterest.com/drdaltonsmith

    Facebook: https://www.facebook.com/DrSaundraDaltonSmith
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    22 mins
  • 280 Choose The Wait

    280 Choose The Wait
    Nov 13 2024

    Yolanda Perry joins Dr. Saundra to discuss the transformation that occurs during seasons of waiting.

    Join Yolanda's Focused Fasting Community for monthly fasting support and encouragement.

    Get your copy of THE WAIT: From Delay to Destiny.

    I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

    I Choose My Best Life

    Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

    Connect with Saundra:

    Twitter: @DrDaltonSmith

    Pinterest: https://www.pinterest.com/drdaltonsmith

    Facebook: https://www.facebook.com/DrSaundraDaltonSmith
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    29 mins
  • 279 Choose Scars

    279 Choose Scars
    Nov 6 2024

    In this episode, Dr. Saundra is joined by Dr. Michelle Bengtson to reframe our view of scars to allow them to be catalysts in our growth.

    Connect with Dr. Bengtson on Facebook and Instagram.

    Get your copy of Sacred Scars: Resting in God's Promise That Your Past Is Not Wasted.

    I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

    I Choose My Best Life

    Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

    Connect with Saundra:

    Twitter: @DrDaltonSmith

    Pinterest: https://www.pinterest.com/drdaltonsmith

    Facebook: https://www.facebook.com/DrSaundraDaltonSmith
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    24 mins

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