On today's episode, Prime Hall takes us through near death combat stories, underwater survival, dealing with serious injuries and more!

Prime Hall is a former Marine Raider, an Entrepreneur, Founder, CEO and coach. He has empowered thousands of individuals, from other service members in his military career, to those from diverse cultures from Iraq and Afghanistan while at war, to civilians, adaptive individuals, professional and Olympic athletes & high level executives and their teams. Since being medically separated from MARSOC, Prime has earned his master’s degree from USC and was awarded top 100 MBA’s in the country by Poets and Quants. He founded a new sport called Underwater Torpedo League, which has potential to be an Olympic Sport and its work out arm Deep End Fitness that is gaining great traction through its training of professional sports teams and licensing program which is expanding across the country. He has now started Operation Resilience, a non-profit dedicated to addressing the challenges faced by the military community, those who have served in the Special Operations Forces (SOF) as well as professional athletes. Creating visibility to what is available to help fight the major struggle with mental health, suicide, traumatic brain injury, transition support and community.

Phil Daru is the owner and creator of Daru Strong Training Systems and founder of Daru Strong Performance Center. Daru has degrees in sports medicine and exercise science from Alabama State University where he played division 1 football
. Holding certifications with Certified Strength and Conditioning Specialist (CSCS) Certified Functional Strength Coach (CFSC) Functional Range Movement Specialist (FRCms) and Kabuki Movement Specialist (NSCA-KMS). Daru then began a career in MMA and turned professional at 21 years old where he then developed his own systems for training fighters. Daru has also competed in strongman, bodybuilding, and Bjj Gi and No Gi and currently competes in powerlifting. He has worked with well over 200 plus fighters including world champions like Joanna Jedrzejczyk, Dustin Poirier, Edson Barboza, Junior Dos Santos, Frankie Edgar, Tecia Torres, King Mo Lawal, Andrei Arlovski and many others. Coach Daru is a two time award winning Trainer of the Year for the Florida MMA Awards and Nominated for the Trainer of the Year for the World MMA Awards. He has been globally recognized for his contributions in combat sports performance and has traveled to over 10 countries teaching and mentoring. We want to welcome you to this channel and hope you enjoy the content!

On today's episode, Mike Ritland joins us to talk war stories as a Navy Seal, dog training, and more

Mike Ritland joined the US Navy in 1996. He served 12 years as a US Navy SEAL. During that time, he saw action in Operation IRAQI Freedom and numerous special operations missions. A nearby marine mission in particular, had a detailed account of an explosive-detector dog alert to a grenade booby trap hidden in a doorway, saving the lives of the Marines assigned to the mission. Mike then instantly knew that he wanted to work with similar dogs and harness their remarkable abilities to defeat the tools of modern warfare. Due to that inspiration, Mike became a Navy SEAL Multi-purpose canine trainer.

Phil Daru is the Head trainer for some of the top athletes in the world and creator of Daru Strong Training Systems and founder of Daru Strong Performance Center. Daru has degrees in sports medicine and exercise science from Alabama State University where he played division 1 football. Holding certifications with Certified Strength and Conditioning Specialist (CSCS) Certified Functional Strength Coach (CFSC) Functional Range Movement Specialist (FRCms) and Kabuki Movement Specialist (NSCA-KMS).

Daru then began a career in MMA and turned professional at 21 years old where he then developed his own systems for training fighters. Daru has also competed in strongman, bodybuilding, and Bjj Gi and No Gi and currently competes in powerlifting. He has worked with well over 200 plus fighters including world champions like Joanna Jedrzejczyk, Dustin Poirier, Edson Barboza, Junior Dos Santos, Frankie Edgar, Tecia Torres, King Mo Lawal, Andrei Arlovski and many others. Coach Daru is a two time award winning Trainer of the Year for the Florida MMA Awards and Nominated for the Trainer of the Year for the World MMA Awards. He has been globally recognized for his contributions in combat sports performance and has traveled to over 10 countries teaching and mentoring. We want to welcome you to this channel and hope you enjoy the content!

On today's episode, Mario Kalpou talks about surviving in the wild and his past experiences

Mario Kalpou’s lifelong fascination with nature’s bounty took root at a young age. Australian born, comfortable in both the field and kitchen, Kalpou soon set on a path to pursue his innate love of cooking working alongside prominent chefs and eventually opening and operating several highly acclaimed restaurants most notably, The Old Library, garnering various awards such as Zagat 3 Hats and 2nd place Belle Awards. He deepened his love of harvesting from the wild and honed his already advanced outdoor skills when he traded the metropolitan restaurant world for rural New Zealand. Kalpou opened an extreme-adventure lodge and became a professional guide for overseas clients. During this time, he observed not only how being immersed in the outdoors positively affected each client but a realization that being connected to the source of free range, wild food echoed the interest of his chefs and patrons in the restaurant world. People want to feel connected to their food source and the inspiration for “Man Eats Wild” was born.

Phil Daru is the Head trainer for some of the top athletes in the world and creator of Daru Strong Training Systems and founder of Daru Strong Performance Center. Daru has degrees in sports medicine and exercise science from Alabama State University where he played division 1 football. Holding certifications with Certified Strength and Conditioning Specialist (CSCS) Certified Functional Strength Coach (CFSC) Functional Range Movement Specialist (FRCms) and Kabuki Movement Specialist (NSCA-KMS).

Daru then began a career in MMA and turned professional at 21 years old where he then developed his own systems for training fighters. Daru has also competed in strongman, bodybuilding, and Bjj Gi and No Gi and currently competes in powerlifting. He has worked with well over 200 plus fighters including world champions like Joanna Jedrzejczyk, Dustin Poirier, Edson Barboza, Junior Dos Santos, Frankie Edgar, Tecia Torres, King Mo Lawal, Andrei Arlovski and many others. Coach Daru is a two time award winning Trainer of the Year for the Florida MMA Awards and Nominated for the Trainer of the Year for the World MMA Awards. He has been globally recognized for his contributions in combat sports performance and has traveled to over 10 countries teaching and mentoring. We want to welcome you to this channel and hope you enjoy the content!